10.8 km | 01:31:55 | 08:29/km日期: 2019-07-27 16:29 - 卡路里: 473 Cal - 平均步頻: 160
Pace: 08'55" / 08'48" / 08'52" / 08'43" / 08'33" / 08'29" / 08'16" / 08'09" / 07'56" / 07'53" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'54" (+01'02") | 1000 / 1000 |
| 2 | | 08'48" (+00'56") | 1000 / 2000 |
| 3 | | 08'52" (+01'00") | 1000 / 3000 |
| 4 | | 08'43" (+00'51") | 1000 / 4000 |
| 5 | | 08'32" (+00'40") | 1000 / 5000 |
| 6 | | 08'29" (+00'37") | 1000 / 6000 |
| 7 | | 08'15" (+00'23") | 1000 / 7000 |
| 8 | | 08'09" (+00'17") | 1000 / 8000 |
| 9 | | 07'55" (+00'03") | 1000 / 9000 |
| 10 | | 07'52" | 1000 / 10000 |
| 11 | | 08'53" (+01'01") | 829 / 10829 |
7月累積里程 :
577.85 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'55" | 00:08'55" |
| 2 | 08'48" | 00:17'43" |
| 3 | 08'52" | 00:26'35" |
| 4 | 08'43" | 00:35'18" |
| 5 | 08'33" | 00:43'51" |
| 6 | 08'29" | 00:52'20" |
| 7 | 08'16" | 01:00'36" |
| 8 | 08'09" | 01:08'45" |
| 9 | 07'56" | 01:16'41" |
| 10 | 07'53" | 01:24'34" |
| 10.8 | 08'52" | 01:31'56" |
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