11.2 km | 01:03:26 | 05:41/km日期: 2019-07-27 17:05 - 卡路里: 602 Cal - 總步數: 10922 - 平均步頻: 172 - 平均步幅: 102 cm - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 05'32" / 05'24" / 05'22" / 05'31" / 05'30" / 05'38" / 05'52" / 05'52" / 05'48" / 06'08" / 05'54" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'12") | 1008 / 1008 | 166 / 108 |
| 2 | | 05'20" | 1000 / 2009 | 171 / 108 |
| 3 | | 05'22" (+00'02") | 1007 / 3016 | 174 / 106 |
| 4 | | 05'27" (+00'07") | 1002 / 4019 | 174 / 105 |
| 5 | | 05'30" (+00'10") | 1006 / 5025 | 175 / 103 |
| 6 | | 05'35" (+00'15") | 1008 / 6034 | 172 / 103 |
| 7 | | 05'50" (+00'30") | 1002 / 7037 | 170 / 100 |
| 8 | | 05'51" (+00'31") | 1002 / 8039 | 172 / 99 |
| 9 | | 05'45" (+00'25") | 1007 / 9047 | 171 / 101 |
| 10 | | 06'05" (+00'45") | 1006 / 10053 | 170 / 96 |
| 11 | | 05'51" (+00'31") | 1006 / 11060 | 174 / 97 |
| 12 | | 05'34" (+00'14") | 155 / 11216 | 175 / 102 |
7月累積里程 : 93.23 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'24" | 00:10'56" |
| 3 | 05'22" | 00:16'18" |
| 4 | 05'31" | 00:21'49" |
| 5 | 05'30" | 00:27'19" |
| 6 | 05'38" | 00:32'57" |
| 7 | 05'52" | 00:38'49" |
| 8 | 05'52" | 00:44'41" |
| 9 | 05'48" | 00:50'29" |
| 10 | 06'08" | 00:56'37" |
| 11 | 05'54" | 01:02'31" |
| 11.2 | 05'53" | 01:03'26" |
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