10.5 km | 01:17:14 | 07:21/km日期: 2019-07-29 16:31 - 卡路里: 604 Cal - 總步數: 11370 - 平均步頻: 147 - 平均步幅: 92 cm - 溫度: 33°C - 濕度: 69% - PM2.5: 良好(11)
Pace: 13'52" / 06'47" / 06'18" / 07'01" / 09'37" / 05'56" / 05'20" / 06'22" / 05'24" / 05'03" / 11'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 13'59" (+08'49") | 1000 / 1000 | 102 / 69 |
| 2 | | 06'54" (+01'44") | 1001 / 2002 | 165 / 87 |
| 3 | | 06'22" (+01'12") | 1001 / 3003 | 161 / 96 |
| 4 | | 07'13" (+02'03") | 1000 / 4004 | 156 / 88 |
| 5 | | 09'37" (+04'27") | 1000 / 5005 | 135 / 76 |
| 6 | | 06'03" (+00'53") | 1002 / 6007 | 168 / 98 |
| 7 | | 06'07" (+00'57") | 1003 / 7011 | 168 / 97 |
| 8 | | 05'46" (+00'36") | 1002 / 8013 | 161 / 107 |
| 9 | | 05'31" (+00'21") | 1001 / 9014 | 170 / 106 |
| 10 | | 05'10" | 1001 / 10016 | 166 / 115 |
| 11 | | 09'11" (+04'01") | 473 / 10490 | 119 / 91 |
7月累積里程 : 201.67 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'52" | 00:13'52" |
| 2 | 06'47" | 00:20'39" |
| 3 | 06'18" | 00:26'57" |
| 4 | 07'01" | 00:33'58" |
| 5 | 09'37" | 00:43'35" |
| 6 | 05'56" | 00:49'31" |
| 7 | 05'20" | 00:54'51" |
| 8 | 06'22" | 01:01'13" |
| 9 | 05'24" | 01:06'37" |
| 10 | 05'03" | 01:11'40" |
| 10.5 | 11'20" | 01:17'14" |
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