14.1 km | 01:45:05 | 07:28/km日期: 2019-08-01 11:33 - 平均心率: 149 - 卡路里: 1037 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(19)
Pace: 07'30" / 06'47" / 06'47" / 06'38" / 06'29" / 08'57" / 08'01" / 17'04" / 07'17" / 08'02" / 06'53" / 06'42" / 07'35" / 08'02" / 22'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+01'02") | 1000 / 1000 |
| 2 | | 06'46" (+00'18") | 1000 / 2000 |
| 3 | | 06'46" (+00'18") | 1000 / 3000 |
| 4 | | 06'38" (+00'10") | 1000 / 4000 |
| 5 | | 06'28" | 1000 / 5000 |
| 6 | | 08'56" (+02'28") | 1000 / 6000 |
| 7 | | 08'01" (+01'33") | 1000 / 7000 |
| 8 | | 07'59" (+01'31") | 1000 / 8000 |
| 9 | | 07'17" (+00'49") | 1000 / 9000 |
| 10 | | 07'57" (+01'29") | 1000 / 10000 |
| 11 | | 06'57" (+00'29") | 1000 / 11000 |
| 12 | | 06'42" (+00'14") | 1000 / 12000 |
| 13 | | 07'34" (+01'06") | 1000 / 13000 |
| 14 | | 08'02" (+01'34") | 1000 / 14000 |
| 15 | | 22'39" (+16'11") | 62 / 14062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
8月累積里程 : 125.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 06'47" | 00:14'17" |
| 3 | 06'47" | 00:21'04" |
| 4 | 06'38" | 00:27'42" |
| 5 | 06'29" | 00:34'11" |
| 6 | 08'57" | 00:43'08" |
| 7 | 08'01" | 00:51'09" |
| 8 | 17'04" | 01:08'13" |
| 9 | 07'17" | 01:15'30" |
| 10 | 08'02" | 01:23'32" |
| 11 | 06'53" | 01:30'25" |
| 12 | 06'42" | 01:37'07" |
| 13 | 07'35" | 01:44'42" |
| 14 | 08'02" | 01:52'44" |
| 14.1 | 22'49" | 01:54'09" |
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