6.0 km | 00:36:26 | 06:04/km日期: 2019-07-31 05:19 - 平均心率: 136 - 卡路里: 431 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 06'07" / 05'51" / 05'51" / 05'47" / 05'48" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'49" (+00'19") | 419 / 419 |
| 2 | | 01:03'37" (+00'07") | 14 / 433 |
| 3 | | 03'31" (+00'01") | 417 / 851 |
| 4 | | 31'41" (+28'11") | 41 / 892 |
| 5 | | 03'38" (+00'08") | 409 / 1302 |
| 6 | | 22'22" (+18'52") | 59 / 1362 |
| 7 | | 03'35" (+00'05") | 409 / 1771 |
| 8 | | 25'30" (+22'00") | 52 / 1823 |
| 9 | | 03'33" (+00'03") | 407 / 2231 |
| 10 | | 25'00" (+21'30") | 53 / 2284 |
| 11 | | 03'36" (+00'06") | 402 / 2687 |
| 12 | | 23'13" (+19'43") | 57 / 2745 |
| 13 | | 03'30" | 413 / 3158 |
| 14 | | 18'23" (+14'53") | 72 / 3231 |
| 15 | | 03'33" (+00'03") | 409 / 3640 |
| 16 | | 26'36" (+23'06") | 49 / 3689 |
| 17 | | 03'33" (+00'03") | 405 / 4095 |
| 18 | | 21'53" (+18'23") | 60 / 4155 |
| 19 | | 03'34" (+00'04") | 406 / 4562 |
| 20 | | 16'07" (+12'37") | 40 / 4602 |
| 21 | | 26'40" (+23'10") | 0 / 4603 |
| 22 | | 47'35" (+44'05") | 13 / 4617 |
| 23 | | 03'34" (+00'04") | 406 / 5024 |
| 24 | | 36'12" (+32'42") | 35 / 5059 |
| 25 | | 03'39" (+00'09") | 412 / 5471 |
| 26 | | 32'41" (+29'11") | 40 / 5512 |
| 27 | | 03'51" (+00'21") | 397 / 5909 |
| 28 | | 17'50" (+14'20") | 94 / 6004 |
新竹Tony
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Nike Zoom Fly Flyknit 黑橘 累積 : 243.6 km
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