13.5 km | 01:17:39 | 05:44/km日期: 2019-07-27 06:43 - 平均心率: 173 - 卡路里: 890 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(4)
Pace: 06'09" / 05'56" / 05'50" / 06'24" / 05'44" / 05'26" / 05'39" / 17'29" / 11'29" / 07'43" / 05'28" / 05'13" / 04'53" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'16") | 1000 / 1000 |
| 2 | | 05'55" (+01'02") | 1000 / 2000 |
| 3 | | 05'50" (+00'57") | 1000 / 3000 |
| 4 | | 06'24" (+01'31") | 1000 / 4000 |
| 5 | | 05'43" (+00'50") | 1000 / 5000 |
| 6 | | 05'26" (+00'33") | 1000 / 6000 |
| 7 | | 05'38" (+00'45") | 1000 / 7000 |
| 8 | | 05'46" (+00'53") | 1000 / 8000 |
| 9 | | 06'06" (+01'13") | 1000 / 9000 |
| 10 | | 06'23" (+01'30") | 1000 / 10000 |
| 11 | | 05'27" (+00'34") | 1000 / 11000 |
| 12 | | 05'12" (+00'19") | 1000 / 12000 |
| 13 | | 04'53" | 1000 / 13000 |
| 14 | | 05'04" (+00'11") | 526 / 13526 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
7月累積里程 :
110.57 km 
Nike ZOOM PEGASUS 33 累積 :
3026.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'56" | 00:12'05" |
| 3 | 05'50" | 00:17'55" |
| 4 | 06'24" | 00:24'19" |
| 5 | 05'44" | 00:30'03" |
| 6 | 05'26" | 00:35'29" |
| 7 | 05'39" | 00:41'08" |
| 8 | 17'29" | 00:58'37" |
| 9 | 11'29" | 01:10'06" |
| 10 | 07'43" | 01:17'49" |
| 11 | 05'28" | 01:23'17" |
| 12 | 05'13" | 01:28'30" |
| 13 | 04'53" | 01:33'23" |
| 13.5 | 05'05" | 01:36'04" |
展開計圈分析
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