5.0 km | 00:30:25 | 06:03/km日期: 2014-06-27 20:03 - 地點: 體育場 - 天氣: 悶。 - 卡路里: 361 Cal - 溫度: 29°C - 濕度: 84%
Pace: 05'45" / 05'36" / 05'35" / 05'33" / 05'17" / 147'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'08") | 453 / 453 |
2 | | 06'05" (+00'35") | 453 / 907 |
3 | | 06'01" (+00'31") | 453 / 1360 |
4 | | 05'52" (+00'22") | 453 / 1814 |
5 | | 06'41" (+01'11") | 453 / 2268 |
6 | | 05'39" (+00'09") | 453 / 2721 |
7 | | 06'21" (+00'51") | 453 / 3175 |
8 | | 06'03" (+00'33") | 453 / 3629 |
9 | | 06'01" (+00'31") | 453 / 4082 |
10 | | 05'43" (+00'13") | 453 / 4536 |
11 | | 05'30" | 453 / 4990 |
12 | | 05'51" (+00'21") | 28 / 5018 |
1:游泳1km。2:跑步5km。3:核肌10分鐘。真是Happy~~@@"
6月累積里程 : 120.75 km
Android - samsung GT-I9300 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'36" | 00:11'21" |
3 | 05'35" | 00:16'56" |
4 | 05'33" | 00:22'29" |
5 | 05'17" | 00:27'46" |
5.0 | 141'28" | 00:30'25" |