6.0 km | 00:45:12 | 07:31/km日期: 2019-08-06 18:30 - 卡路里: 392 Cal - 平均步頻: 174
Pace: 07'18" / 07'33" / 07'29" / 07'24" / 09'48" / 07'43" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" | 1000 / 1000 |
2 | | 07'32" (+00'15") | 1000 / 2000 |
3 | | 07'29" (+00'12") | 1000 / 3000 |
4 | | 07'24" (+00'07") | 1000 / 4000 |
5 | | 07'43" (+00'26") | 1000 / 5000 |
6 | | 07'42" (+00'25") | 1000 / 6000 |
7 | | 05'39" | 5 / 6005 |
8月累積里程 : 79.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 07'33" | 00:14'51" |
3 | 07'29" | 00:22'20" |
4 | 07'24" | 00:29'44" |
5 | 09'48" | 00:39'32" |
6 | 07'43" | 00:47'15" |
6.0 | 06'03" | 00:47'17" |