11.0 km | 01:05:54 | 05:59/km日期: 2019-08-05 09:36 - 卡路里: 594 Cal - 總步數: 12590 - 平均步頻: 191 - 平均步幅: 87 cm - 溫度: 31°C - 濕度: 78% - PM2.5: 良好(19)
Pace: 06'14" / 05'59" / 05'59" / 05'53" / 05'57" / 06'10" / 05'53" / 05'49" / 06'02" / 05'52" / 05'58" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'24") | 1007 / 1007 | 186 / 86 |
2 | | 05'57" (+00'09") | 1004 / 2012 | 190 / 88 |
3 | | 05'59" (+00'11") | 1007 / 3019 | 192 / 86 |
4 | | 05'49" (+00'01") | 1000 / 4020 | 192 / 89 |
5 | | 05'56" (+00'08") | 1001 / 5021 | 193 / 87 |
6 | | 06'09" (+00'21") | 1002 / 6024 | 191 / 84 |
7 | | 05'53" (+00'05") | 1008 / 7032 | 191 / 88 |
8 | | 05'48" | 1000 / 8032 | 192 / 89 |
9 | | 05'59" (+00'11") | 1007 / 9040 | 190 / 87 |
10 | | 05'49" (+00'01") | 1006 / 10046 | 190 / 90 |
11 | | 05'58" (+00'10") | 1002 / 11049 | 190 / 88 |
8月累積里程 : 311.30 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'59" | 00:12'13" |
3 | 05'59" | 00:18'12" |
4 | 05'53" | 00:24'05" |
5 | 05'57" | 00:30'02" |
6 | 06'10" | 00:36'12" |
7 | 05'53" | 00:42'05" |
8 | 05'49" | 00:47'54" |
9 | 06'02" | 00:53'56" |
10 | 05'52" | 00:59'48" |
11 | 05'58" | 01:05'46" |
11.0 | 12'20" | 01:05'54" |