11.5 km | 01:04:48 | 05:38/km日期: 2019-08-07 09:04 - 卡路里: 620 Cal - 總步數: 12434 - 平均步頻: 191 - 平均步幅: 92 cm - 溫度: 31°C - 濕度: 80% - PM2.5: 良好(10)
Pace: 06'05" / 05'51" / 05'48" / 05'32" / 05'40" / 05'39" / 05'30" / 05'38" / 05'35" / 05'22" / 05'22" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'46") | 1000 / 1000 | 185 / 88 |
| 2 | | 05'50" (+00'30") | 1002 / 2002 | 189 / 90 |
| 3 | | 05'48" (+00'28") | 1006 / 3008 | 190 / 90 |
| 4 | | 05'27" (+00'07") | 1004 / 4012 | 192 / 95 |
| 5 | | 05'40" (+00'20") | 1006 / 5019 | 192 / 91 |
| 6 | | 05'35" (+00'15") | 1000 / 6020 | 193 / 92 |
| 7 | | 05'29" (+00'09") | 1001 / 7022 | 192 / 94 |
| 8 | | 05'37" (+00'17") | 1000 / 8023 | 193 / 91 |
| 9 | | 05'35" (+00'15") | 1009 / 9032 | 192 / 92 |
| 10 | | 05'20" | 1000 / 10033 | 194 / 96 |
| 11 | | 05'20" | 1005 / 11038 | 194 / 96 |
| 12 | | 05'25" (+00'05") | 497 / 11536 | 193 / 95 |
8月累積里程 : 311.30 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'51" | 00:11'56" |
| 3 | 05'48" | 00:17'44" |
| 4 | 05'32" | 00:23'16" |
| 5 | 05'40" | 00:28'56" |
| 6 | 05'39" | 00:34'35" |
| 7 | 05'30" | 00:40'05" |
| 8 | 05'38" | 00:45'43" |
| 9 | 05'35" | 00:51'18" |
| 10 | 05'22" | 00:56'40" |
| 11 | 05'22" | 01:02'02" |
| 11.5 | 05'33" | 01:04'48" |
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