9.6 km | 01:01:16 | 06:21/km日期: 2014-11-28 16:57 - 卡路里: 636 Cal - 溫度: 25°C - 濕度: 71%
Pace: 05'30" / 05'52" / 05'56" / 06'02" / 07'45" / 05'30" / 05'43" / 05'49" / 05'29" / 12'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" | 987 / 987 |
| 2 | | 05'52" (+00'23") | 1013 / 2001 |
| 3 | | 05'55" (+00'26") | 1000 / 3001 |
| 4 | | 05'56" (+00'27") | 997 / 3998 |
| 5 | | 07'45" (+02'16") | 1011 / 5010 |
| 6 | | 05'29" | 1000 / 6010 |
| 7 | | 05'45" (+00'16") | 1008 / 7018 |
| 8 | | 05'46" (+00'17") | 994 / 8012 |
| 9 | | 05'31" (+00'02") | 1008 / 9021 |
| 10 | | 12'16" (+06'47") | 617 / 9638 |
11月累積里程 :
9.64 km 
MIZUNO WAVE INSPIRE 8 累積 :
403.2 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'52" | 00:11'22" |
| 3 | 05'56" | 00:17'18" |
| 4 | 06'02" | 00:23'20" |
| 5 | 07'45" | 00:31'05" |
| 6 | 05'30" | 00:36'35" |
| 7 | 05'43" | 00:42'18" |
| 8 | 05'49" | 00:48'07" |
| 9 | 05'29" | 00:53'36" |
| 9.6 | 12'00" | 01:01'16" |
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