14.0 km | 01:22:29 | 05:53/km日期: 2019-08-20 19:58 - 卡路里: 1000 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 05'52" / 05'47" / 05'47" / 05'45" / 05'51" / 05'40" / 05'54" / 05'45" / 05'42" / 05'53" / 11'16" / 06'09" / 06'00" / 05'49" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'12") | 1000 / 1000 |
2 | | 05'46" (+00'07") | 1000 / 2000 |
3 | | 05'47" (+00'08") | 1000 / 3000 |
4 | | 05'45" (+00'06") | 1000 / 4000 |
5 | | 05'51" (+00'12") | 1000 / 5000 |
6 | | 05'39" | 1000 / 6000 |
7 | | 05'53" (+00'14") | 1000 / 7000 |
8 | | 05'45" (+00'06") | 1000 / 8000 |
9 | | 05'42" (+00'03") | 1000 / 9000 |
10 | | 05'52" (+00'13") | 1000 / 10000 |
11 | | 06'29" (+00'50") | 1000 / 11000 |
12 | | 06'09" (+00'30") | 1000 / 12000 |
13 | | 05'59" (+00'20") | 1000 / 13000 |
14 | | 05'49" (+00'10") | 1000 / 14000 |
15 | | 06'37" (+00'58") | 12 / 14012 |
8月累積里程 :
210.32 km Nike Streak 6 累積 :
1483.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'47" | 00:11'39" |
3 | 05'47" | 00:17'26" |
4 | 05'45" | 00:23'11" |
5 | 05'51" | 00:29'02" |
6 | 05'40" | 00:34'42" |
7 | 05'54" | 00:40'36" |
8 | 05'45" | 00:46'21" |
9 | 05'42" | 00:52'03" |
10 | 05'53" | 00:57'56" |
11 | 11'16" | 01:09'12" |
12 | 06'09" | 01:15'21" |
13 | 06'00" | 01:21'21" |
14 | 05'49" | 01:27'10" |
14.0 | 07'59" | 01:27'16" |