8.3 km | 01:01:17 | 07:21/km日期: 2019-08-23 18:16 - 卡路里: 622 Cal - 平均步頻: 160
Pace: 07'39" / 07'39" / 07'28" / 07'29" / 07'18" / 07'14" / 06'36" / 07'08" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'03") | 1000 / 1000 |
| 2 | | 07'38" (+01'03") | 1000 / 2000 |
| 3 | | 07'28" (+00'53") | 1000 / 3000 |
| 4 | | 07'29" (+00'54") | 1000 / 4000 |
| 5 | | 07'17" (+00'42") | 1000 / 5000 |
| 6 | | 07'14" (+00'39") | 1000 / 6000 |
| 7 | | 06'35" | 1000 / 7000 |
| 8 | | 07'08" (+00'33") | 1000 / 8000 |
| 9 | | 08'38" (+02'03") | 320 / 8320 |
8月累積里程 : 170.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 07'39" | 00:15'18" |
| 3 | 07'28" | 00:22'46" |
| 4 | 07'29" | 00:30'15" |
| 5 | 07'18" | 00:37'33" |
| 6 | 07'14" | 00:44'47" |
| 7 | 06'36" | 00:51'23" |
| 8 | 07'08" | 00:58'31" |
| 8.3 | 08'38" | 01:01'17" |
展開計圈分析
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