10.1 km | 01:06:09 | 06:32/km日期: 2019-08-25 18:49 - 平均心率: 141 - 卡路里: 750 Cal - 平均步頻: 176 - PM2.5: 良好(<2)
Pace: 07'39" / 06'48" / 06'40" / 06'27" / 06'27" / 06'14" / 06'19" / 06'13" / 06'19" / 06'09" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+01'40") | 1000 / 1000 |
| 2 | | 06'48" (+00'39") | 1000 / 2000 |
| 3 | | 06'39" (+00'30") | 1000 / 3000 |
| 4 | | 06'27" (+00'18") | 1000 / 4000 |
| 5 | | 06'26" (+00'17") | 1000 / 5000 |
| 6 | | 06'13" (+00'04") | 1000 / 6000 |
| 7 | | 06'18" (+00'09") | 1000 / 7000 |
| 8 | | 06'13" (+00'04") | 1000 / 8000 |
| 9 | | 06'19" (+00'10") | 1000 / 9000 |
| 10 | | 06'09" | 1000 / 10000 |
| 11 | | 06'43" (+00'34") | 108 / 10108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
8月累積里程 :
263.58 km 
ASICS GT 2000 4E B/W 累積 :
9018.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 06'48" | 00:14'27" |
| 3 | 06'40" | 00:21'07" |
| 4 | 06'27" | 00:27'34" |
| 5 | 06'27" | 00:34'01" |
| 6 | 06'14" | 00:40'15" |
| 7 | 06'19" | 00:46'34" |
| 8 | 06'13" | 00:52'47" |
| 9 | 06'19" | 00:59'06" |
| 10 | 06'09" | 01:05'15" |
| 10.1 | 06'45" | 01:05'59" |
展開計圈分析
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