5.6 km | 00:32:47 | 05:49/km日期: 2019-08-25 16:15 - 卡路里: 461 Cal - 平均步頻: 172 - PM2.5: 良好(5)
Pace: 06'15" / 05'43" / 05'23" / 05'18" / 05'01" / 08'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'14") | 1000 / 1000 |
2 | | 05'43" (+00'42") | 1000 / 2000 |
3 | | 05'22" (+00'21") | 1000 / 3000 |
4 | | 05'17" (+00'16") | 1000 / 4000 |
5 | | 05'01" | 1000 / 5000 |
6 | | 08'05" (+03'04") | 633 / 5633 |
8月累積里程 : 54.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'43" | 00:11'58" |
3 | 05'23" | 00:17'21" |
4 | 05'18" | 00:22'39" |
5 | 05'01" | 00:27'40" |
5.6 | 08'06" | 00:32'48" |