11.0 km | 01:03:44 | 05:47/km日期: 2014-07-08 16:36 - 地點: 萬年溪畔 - 天氣: 熱 - 卡路里: 828 Cal - 溫度: 31°C - 濕度: 81%
Pace: 05'45" / 05'27" / 05'30" / 05'40" / 05'27" / 05'30" / 05'46" / 05'53" / 05'41" / 06'04" / 06'16" / 68'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'17") | 1004 / 1004 |
| 2 | | 05'26" | 1000 / 2005 |
| 3 | | 05'30" (+00'04") | 1012 / 3017 |
| 4 | | 05'40" (+00'14") | 1008 / 4026 |
| 5 | | 05'28" (+00'02") | 999 / 5025 |
| 6 | | 05'30" (+00'04") | 1016 / 6042 |
| 7 | | 05'44" (+00'18") | 1006 / 7048 |
| 8 | | 05'54" (+00'28") | 1004 / 8052 |
| 9 | | 05'42" (+00'16") | 1019 / 9071 |
| 10 | | 06'02" (+00'36") | 1009 / 10081 |
| 11 | | 06'19" (+00'53") | 1011 / 11092 |
| 12 | | 06'58" (+01'32") | 9 / 11101 |
7月累積里程 :
54.05 km 
Fila 嘉哲牌 累積 :
124.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'27" | 00:11'12" |
| 3 | 05'30" | 00:16'42" |
| 4 | 05'40" | 00:22'22" |
| 5 | 05'27" | 00:27'49" |
| 6 | 05'30" | 00:33'19" |
| 7 | 05'46" | 00:39'05" |
| 8 | 05'53" | 00:44'58" |
| 9 | 05'41" | 00:50'39" |
| 10 | 06'04" | 00:56'43" |
| 11 | 06'16" | 01:02'59" |
| 11.0 | 68'10" | 01:03'44" |
展開計圈分析
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