12.2 km | 01:20:39 | 06:37/km日期: 2019-09-01 06:00 - 平均心率: 136 - 卡路里: 815 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(5)
Pace: 08'21" / 06'34" / 05'31" / 05'34" / 07'45" / 06'54" / 06'50" / 06'11" / 06'05" / 05'40" / 08'42" / 05'23" / 07'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 225.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 06'34" | 00:14'55" |
| 3 | 05'31" | 00:20'26" |
| 4 | 05'34" | 00:26'00" |
| 5 | 07'45" | 00:33'45" |
| 6 | 06'54" | 00:40'39" |
| 7 | 06'50" | 00:47'29" |
| 8 | 06'11" | 00:53'40" |
| 9 | 06'05" | 00:59'45" |
| 10 | 05'40" | 01:05'25" |
| 11 | 08'42" | 01:14'07" |
| 12 | 05'23" | 01:19'30" |
| 12.2 | 07'02" | 01:20'39" |
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