9.1 km | 01:06:31 | 07:18/km日期: 2019-09-04 18:41 - 卡路里: 466 Cal - 總步數: 12544 - 平均步頻: 188 - 平均步幅: 72 cm - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(6)
Pace: 07'06" / 07'00" / 07'06" / 07'08" / 05'52" / 07'14" / 06'24" / 07'33" / 08'01" / 31'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'19" (+00'23") | 1006 / 1006 | 192 / 70 |
2 | | 06'56" | 1008 / 2014 | 194 / 74 |
3 | | 07'04" (+00'08") | 1004 / 3019 | 196 / 71 |
4 | | 07'05" (+00'09") | 1005 / 4025 | 197 / 71 |
5 | | 07'05" (+00'09") | 1003 / 5028 | 197 / 71 |
6 | | 07'11" (+00'15") | 1006 / 6035 | 199 / 69 |
7 | | 07'21" (+00'25") | 1006 / 7041 | 195 / 69 |
8 | | 07'19" (+00'23") | 1006 / 8047 | 175 / 77 |
9 | | 08'01" (+01'05") | 1003 / 9050 | 155 / 80 |
10 | | 07'21" (+00'25") | 99 / 9150 | 163 / 83 |
9月累積里程 : 103.34 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 07'00" | 00:14'06" |
3 | 07'06" | 00:21'12" |
4 | 07'08" | 00:28'20" |
5 | 05'52" | 00:34'12" |
6 | 07'14" | 00:41'26" |
7 | 06'24" | 00:47'50" |
8 | 07'33" | 00:55'23" |
9 | 08'01" | 01:03'24" |
9.1 | 31'17" | 01:06'31" |