21.8 km | 01:56:58 | 05:21/km日期: 2019-09-02 18:16 - 平均心率: 144 - 卡路里: 1278 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 65%
Pace: 05'50" / 05'33" / 05'35" / 05'37" / 05'39" / 05'56" / 05'29" / 05'29" / 05'20" / 07'02" / 05'25" / 05'22" / 05'15" / 05'15" / 05'10" / 05'00" / 05'59" / 05'15" / 05'12" / 05'06" / 04'56" / 01'54" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
292.02 km 
Nike Zoom Pegasus Turbo 2 累積 :
1559.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'33" | 00:11'23" |
| 3 | 05'35" | 00:16'58" |
| 4 | 05'37" | 00:22'35" |
| 5 | 05'39" | 00:28'14" |
| 6 | 05'56" | 00:34'10" |
| 7 | 05'29" | 00:39'39" |
| 8 | 05'29" | 00:45'08" |
| 9 | 05'20" | 00:50'28" |
| 10 | 07'02" | 00:57'30" |
| 11 | 05'25" | 01:02'55" |
| 12 | 05'22" | 01:08'17" |
| 13 | 05'15" | 01:13'32" |
| 14 | 05'15" | 01:18'47" |
| 15 | 05'10" | 01:23'57" |
| 16 | 05'00" | 01:28'57" |
| 17 | 05'59" | 01:34'56" |
| 18 | 05'15" | 01:40'11" |
| 19 | 05'12" | 01:45'23" |
| 20 | 05'06" | 01:50'29" |
| 21 | 04'56" | 01:55'25" |
| 21.8 | 01'54" | 01:56'58" |
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