5.1 km | 00:25:12 | 04:53/km日期: 2014-07-09 01:49 - 地點: 沙崙國小操場 - 天氣: 夜晴 - 卡路里: 301 Cal - 溫度: 27°C - 濕度: 77%
Pace: 04'15" / 04'31" / 04'38" / 04'26" / 04'32" / 19'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'15" | 222 / 222 |
| 2 | | 04'33" (+00'18") | 222 / 445 |
| 3 | | 04'47" (+00'32") | 222 / 668 |
| 4 | | 04'42" (+00'27") | 222 / 891 |
| 5 | | 04'42" (+00'27") | 222 / 1114 |
| 6 | | 04'51" (+00'36") | 222 / 1337 |
| 7 | | 05'04" (+00'49") | 222 / 1560 |
| 8 | | 04'55" (+00'40") | 222 / 1783 |
| 9 | | 05'04" (+00'49") | 222 / 2006 |
| 10 | | 05'04" (+00'49") | 222 / 2229 |
| 11 | | 05'00" (+00'45") | 222 / 2452 |
| 12 | | 05'00" (+00'45") | 222 / 2675 |
| 13 | | 05'04" (+00'49") | 222 / 2898 |
| 14 | | 05'04" (+00'49") | 222 / 3121 |
| 15 | | 04'55" (+00'40") | 222 / 3344 |
| 16 | | 05'04" (+00'49") | 222 / 3567 |
| 17 | | 04'51" (+00'36") | 222 / 3790 |
| 18 | | 05'04" (+00'49") | 222 / 4013 |
| 19 | | 05'00" (+00'45") | 222 / 4236 |
| 20 | | 05'13" (+00'58") | 222 / 4459 |
| 21 | | 04'51" (+00'36") | 222 / 4682 |
| 22 | | 04'51" (+00'36") | 222 / 4905 |
| 23 | | 04'15" | 222 / 5128 |
| 24 | | 06'26" (+02'11") | 20 / 5149 |
7月累積里程 :
122.07 km 
MIZUNO WAVE Rider 16 累積 :
1056.2 kmAndroid - Sony D5503 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'15" | 00:04'15" |
| 2 | 04'31" | 00:08'46" |
| 3 | 04'38" | 00:13'24" |
| 4 | 04'26" | 00:17'50" |
| 5 | 04'32" | 00:22'22" |
| 5.1 | 18'56" | 00:25'12" |
展開計圈分析
留言 
