7.9 km | 00:55:08 | 06:59/km日期: 2019-09-03 19:58 - 平均心率: 165 - 卡路里: 745 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(4)
Pace: 05'25" / 05'25" / 05'24" / 08'46" / 05'19" / 06'08" / 11'33" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'16") | 408 / 408 |
| 2 | | 05'23" (+00'27") | 408 / 816 |
| 3 | | 05'29" (+00'33") | 410 / 1227 |
| 4 | | 05'22" (+00'26") | 417 / 1644 |
| 5 | | 05'23" (+00'27") | 410 / 2055 |
| 6 | | 05'29" (+00'33") | 408 / 2463 |
| 7 | | 05'14" (+00'18") | 416 / 2879 |
| 8 | | 05'43" (+00'47") | 102 / 2982 |
| 9 | | 05'17" (+00'21") | 107 / 3089 |
| 10 | | 23'26" (+18'30") | 192 / 3281 |
| 11 | | 05'17" (+00'21") | 407 / 3689 |
| 12 | | 05'16" (+00'20") | 414 / 4103 |
| 13 | | 05'22" (+00'26") | 403 / 4507 |
| 14 | | 05'17" (+00'21") | 411 / 4918 |
| 15 | | 05'14" (+00'18") | 407 / 5325 |
| 16 | | 05'21" (+00'25") | 410 / 5736 |
| 17 | | 06'06" (+01'10") | 212 / 5948 |
| 18 | | 33'26" (+28'30") | 193 / 6142 |
| 19 | | 04'56" | 403 / 6546 |
| 20 | | 05'27" (+00'31") | 402 / 6948 |
| 21 | | 33'58" (+29'02") | 53 / 7002 |
| 22 | | 05'08" (+00'12") | 409 / 7411 |
| 23 | | 05'43" (+00'47") | 401 / 7812 |
| 24 | | 40'20" (+35'24") | 69 / 7882 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
108.46 km 
Asics 虎走6 累積 :
456.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'25" | 00:10'50" |
| 3 | 05'24" | 00:16'14" |
| 4 | 08'46" | 00:25'00" |
| 5 | 05'19" | 00:30'19" |
| 6 | 06'08" | 00:36'27" |
| 7 | 11'33" | 00:48'00" |
| 7.9 | 08'12" | 00:55'14" |
留言 
展開計圈分析
