15.6 km | 01:33:25 | 05:59/km日期: 2019-09-04 16:36 - 平均心率: 166 - 卡路里: 953 Cal - 總步數: 17514 - 平均步頻: 187 - 平均步幅: 88 cm - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(9)
Pace: 05'59" / 05'51" / 05'48" / 05'53" / 05'43" / 05'51" / 05'42" / 05'46" / 05'42" / 06'26" / 05'50" / 05'49" / 05'51" / 05'49" / 05'48" / 09'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'17") | 1001 / 1001 | 191 / 86 |
| 2 | | 05'53" (+00'08") | 1001 / 2002 | 193 / 87 |
| 3 | | 05'50" (+00'05") | 1002 / 3004 | 193 / 88 |
| 4 | | 05'51" (+00'06") | 1000 / 4005 | 191 / 88 |
| 5 | | 05'48" (+00'03") | 1000 / 5005 | 191 / 89 |
| 6 | | 05'50" (+00'05") | 1000 / 6006 | 190 / 89 |
| 7 | | 05'45" | 1002 / 7008 | 190 / 91 |
| 8 | | 05'46" (+00'01") | 1000 / 8009 | 189 / 91 |
| 9 | | 05'45" | 1000 / 9010 | 190 / 90 |
| 10 | | 06'29" (+00'44") | 1001 / 10011 | 181 / 84 |
| 11 | | 05'52" (+00'07") | 1001 / 11013 | 189 / 90 |
| 12 | | 05'47" (+00'02") | 1000 / 12013 | 187 / 91 |
| 13 | | 05'53" (+00'08") | 1001 / 13014 | 186 / 90 |
| 14 | | 05'50" (+00'05") | 1001 / 14016 | 186 / 91 |
| 15 | | 05'46" (+00'01") | 1002 / 15018 | 187 / 92 |
| 16 | | 09'04" (+03'19") | 556 / 15575 | 153 / 71 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 : 339.87 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'51" | 00:11'50" |
| 3 | 05'48" | 00:17'38" |
| 4 | 05'53" | 00:23'31" |
| 5 | 05'43" | 00:29'14" |
| 6 | 05'51" | 00:35'05" |
| 7 | 05'42" | 00:40'47" |
| 8 | 05'46" | 00:46'33" |
| 9 | 05'42" | 00:52'15" |
| 10 | 06'26" | 00:58'41" |
| 11 | 05'50" | 01:04'31" |
| 12 | 05'49" | 01:10'20" |
| 13 | 05'51" | 01:16'11" |
| 14 | 05'49" | 01:22'00" |
| 15 | 05'48" | 01:27'48" |
| 15.6 | 09'44" | 01:33'25" |
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