16.4 km | 01:42:15 | 06:14/km日期: 2019-09-02 18:07 - 平均心率: 148 - 卡路里: 1125 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(21)
Pace: 06'00" / 05'59" / 05'50" / 05'56" / 05'54" / 07'13" / 06'15" / 06'28" / 06'13" / 05'55" / 06'33" / 06'21" / 06'27" / 06'47" / 05'55" / 05'58" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'10") | 1000 / 1000 |
| 2 | | 05'58" (+00'08") | 1000 / 2000 |
| 3 | | 05'50" | 1000 / 3000 |
| 4 | | 05'55" (+00'05") | 1000 / 4000 |
| 5 | | 05'53" (+00'03") | 1000 / 5000 |
| 6 | | 07'13" (+01'23") | 1000 / 6000 |
| 7 | | 06'14" (+00'24") | 1000 / 7000 |
| 8 | | 06'27" (+00'37") | 1000 / 8000 |
| 9 | | 06'13" (+00'23") | 1000 / 9000 |
| 10 | | 05'54" (+00'04") | 1000 / 10000 |
| 11 | | 06'32" (+00'42") | 1000 / 11000 |
| 12 | | 06'21" (+00'31") | 1000 / 12000 |
| 13 | | 06'27" (+00'37") | 1000 / 13000 |
| 14 | | 06'47" (+00'57") | 1000 / 14000 |
| 15 | | 05'54" (+00'04") | 1000 / 15000 |
| 16 | | 05'57" (+00'07") | 1000 / 16000 |
| 17 | | 06'33" (+00'43") | 384 / 16384 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
9月累積里程 :
254.56 km 
母子鱷魚 Y拖 累積 :
6264.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'59" | 00:11'59" |
| 3 | 05'50" | 00:17'49" |
| 4 | 05'56" | 00:23'45" |
| 5 | 05'54" | 00:29'39" |
| 6 | 07'13" | 00:36'52" |
| 7 | 06'15" | 00:43'07" |
| 8 | 06'28" | 00:49'35" |
| 9 | 06'13" | 00:55'48" |
| 10 | 05'55" | 01:01'43" |
| 11 | 06'33" | 01:08'16" |
| 12 | 06'21" | 01:14'37" |
| 13 | 06'27" | 01:21'04" |
| 14 | 06'47" | 01:27'51" |
| 15 | 05'55" | 01:33'46" |
| 16 | 05'58" | 01:39'44" |
| 16.4 | 06'35" | 01:42'16" |
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