21.2 km | 02:10:42 | 06:09/km日期: 2019-09-04 18:57 - 平均心率: 150 - 卡路里: 1359 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(6)
Pace: 06'42" / 06'56" / 06'07" / 06'03" / 06'02" / 05'56" / 06'11" / 05'58" / 06'02" / 05'57" / 06'04" / 06'07" / 06'42" / 06'10" / 06'06" / 06'11" / 06'08" / 05'52" / 05'48" / 06'12" / 06'07" / 05'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 : 520.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'56" | 00:13'38" |
| 3 | 06'07" | 00:19'45" |
| 4 | 06'03" | 00:25'48" |
| 5 | 06'02" | 00:31'50" |
| 6 | 05'56" | 00:37'46" |
| 7 | 06'11" | 00:43'57" |
| 8 | 05'58" | 00:49'55" |
| 9 | 06'02" | 00:55'57" |
| 10 | 05'57" | 01:01'54" |
| 11 | 06'04" | 01:07'58" |
| 12 | 06'07" | 01:14'05" |
| 13 | 06'42" | 01:20'47" |
| 14 | 06'10" | 01:26'57" |
| 15 | 06'06" | 01:33'03" |
| 16 | 06'11" | 01:39'14" |
| 17 | 06'08" | 01:45'22" |
| 18 | 05'52" | 01:51'14" |
| 19 | 05'48" | 01:57'02" |
| 20 | 06'12" | 02:03'14" |
| 21 | 06'07" | 02:09'21" |
| 21.2 | 05'40" | 02:10'42" |
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