6.3 km | 00:50:09 | 07:56/km日期: 2019-09-07 18:42 - 卡路里: 401 Cal - 平均步頻: 160
Pace: 08'05" / 08'08" / 08'07" / 07'49" / 07'42" / 07'24" / 09'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+00'41") | 1000 / 1000 |
| 2 | | 08'07" (+00'43") | 1000 / 2000 |
| 3 | | 08'07" (+00'43") | 1000 / 3000 |
| 4 | | 07'49" (+00'25") | 1000 / 4000 |
| 5 | | 07'41" (+00'17") | 1000 / 5000 |
| 6 | | 07'24" | 1000 / 6000 |
| 7 | | 09'06" (+01'42") | 318 / 6318 |
9月累積里程 : 219.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 08'08" | 00:16'13" |
| 3 | 08'07" | 00:24'20" |
| 4 | 07'49" | 00:32'09" |
| 5 | 07'42" | 00:39'51" |
| 6 | 07'24" | 00:47'15" |
| 6.3 | 09'06" | 00:50'09" |
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