8.6 km | 01:06:57 | 07:46/km日期: 2019-09-11 18:17 - 地點: 大葉大學 - 天氣: 熱 - 平均心率: 133 - 卡路里: 558 Cal - 總步數: 10280 - 平均步頻: 153 - 平均步幅: 83 cm - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(25)
Pace: 05'52" / 05'56" / 16'08" / 05'34" / 05'30" / 05'18" / 05'52" / 06'11" / 17'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+02'50") | 400 / 400 | 170 / 97 |
2 | | 05'52" (+02'41") | 400 / 801 | 178 / 95 |
3 | | 05'42" (+02'31") | 400 / 1201 | 178 / 98 |
4 | | 05'32" (+02'21") | 402 / 1603 | 179 / 100 |
5 | | 06'56" (+03'45") | 401 / 2005 | 173 / 82 |
6 | | 19'09" (+15'58") | 400 / 2405 | 120 / 43 |
7 | | 19'37" (+16'26") | 384 / 2790 | 150 / 33 |
8 | | 03'21" (+00'10") | 401 / 3192 | 205 / 144 |
9 | | 12'05" (+08'54") | 118 / 3310 | 113 / 73 |
10 | | 03'22" (+00'11") | 400 / 3710 | 204 / 144 |
11 | | 11'55" (+08'44") | 137 / 3847 | 120 / 69 |
12 | | 03'26" (+00'15") | 401 / 4249 | 199 / 145 |
13 | | 11'44" (+08'33") | 126 / 4375 | 117 / 72 |
14 | | 03'26" (+00'15") | 397 / 4773 | 199 / 146 |
15 | | 11'06" (+07'55") | 135 / 4908 | 133 / 67 |
16 | | 03'32" (+00'21") | 399 / 5307 | 200 / 140 |
17 | | 13'03" (+09'52") | 112 / 5419 | 135 / 56 |
18 | | 03'25" (+00'14") | 398 / 5818 | 199 / 146 |
19 | | 12'25" (+09'14") | 67 / 5885 | 139 / 57 |
20 | | 05'18" (+02'07") | 398 / 6283 | 182 / 103 |
21 | | 13'32" (+10'21") | 104 / 6388 | 121 / 60 |
22 | | 03'25" (+00'14") | 399 / 6787 | 200 / 145 |
23 | | 12'45" (+09'34") | 58 / 6846 | 149 / 52 |
24 | | 05'41" (+02'30") | 398 / 7245 | 182 / 96 |
25 | | 12'27" (+09'16") | 112 / 7357 | 122 / 65 |
26 | | 03'11" | 401 / 7759 | 210 / 148 |
27 | | 10'16" (+07'05") | 162 / 7921 | 142 / 68 |
28 | | 13'02" (+09'51") | 400 / 8321 | 129 / 59 |
29 | | 18'50" (+15'39") | 296 / 8617 | 119 / 44 |
彰化🐙章魚哥の店🐙
彰化🐙章魚哥の店🐙