20.0 km | 01:38:06 | 04:53/km日期: 2019-09-19 19:00 - 總爬升: 374 m - 平均心率: 157 - 卡路里: 1302 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(20)
Pace: 06'05" / 05'03" / 05'07" / 04'50" / 04'57" / 05'15" / 05'08" / 04'55" / 04'29" / 05'48" / 04'45" / 05'07" / 04'53" / 04'28" / 05'12" / 05'26" / 05'12" / 05'00" / 04'42" / 04'21" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+01'46") | 1000 / 1000 |
2 | | 05'03" (+00'47") | 1000 / 2000 |
3 | | 05'20" (+01'04") | 474 / 2474 |
4 | | 04'49" (+00'33") | 1000 / 3474 |
5 | | 04'39" (+00'23") | 1000 / 4474 |
6 | | 04'42" (+00'26") | 489 / 4963 |
7 | | 05'16" (+01'00") | 1000 / 5963 |
8 | | 05'07" (+00'51") | 1000 / 6963 |
9 | | 05'10" (+00'54") | 476 / 7440 |
10 | | 04'37" (+00'21") | 1000 / 8440 |
11 | | 04'20" (+00'04") | 1000 / 9440 |
12 | | 04'16" | 474 / 9915 |
13 | | 04'44" (+00'28") | 1000 / 10915 |
14 | | 05'00" (+00'44") | 1000 / 11915 |
15 | | 05'26" (+01'10") | 473 / 12388 |
16 | | 04'28" (+00'12") | 1000 / 13388 |
17 | | 04'19" (+00'03") | 1000 / 14388 |
18 | | 04'25" (+00'09") | 479 / 14867 |
19 | | 05'31" (+01'15") | 1000 / 15867 |
20 | | 05'09" (+00'53") | 1000 / 16867 |
21 | | 05'37" (+01'21") | 481 / 17349 |
22 | | 04'38" (+00'22") | 1000 / 18349 |
23 | | 04'27" (+00'11") | 1000 / 19349 |
24 | | 04'32" (+00'16") | 681 / 20031 |
台中宇穆