21.2 km | 01:54:56 | 05:25/km日期: 2019-09-22 05:08 - 卡路里: 1143 Cal - 總步數: 22454 - 平均步頻: 195 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(<2)
Pace: 06'06" / 05'47" / 05'54" / 05'48" / 05'18" / 05'24" / 05'24" / 05'12" / 05'51" / 05'12" / 05'13" / 05'16" / 05'17" / 05'16" / 05'18" / 05'22" / 05'01" / 05'08" / 05'08" / 05'12" / 05'32" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+01'05") | 1001 / 1001 | 191 / 85 |
| 2 | | 05'45" (+00'44") | 1004 / 2006 | 194 / 89 |
| 3 | | 05'53" (+00'52") | 1001 / 3008 | 194 / 87 |
| 4 | | 05'47" (+00'46") | 1000 / 4009 | 192 / 89 |
| 5 | | 05'18" (+00'17") | 1008 / 5017 | 195 / 96 |
| 6 | | 05'26" (+00'25") | 1000 / 6018 | 199 / 92 |
| 7 | | 05'21" (+00'20") | 1007 / 7026 | 198 / 94 |
| 8 | | 05'11" (+00'10") | 1001 / 8028 | 201 / 95 |
| 9 | | 05'50" (+00'49") | 1000 / 9028 | 183 / 92 |
| 10 | | 05'11" (+00'10") | 1000 / 10029 | 201 / 95 |
| 11 | | 05'12" (+00'11") | 1000 / 11029 | 198 / 96 |
| 12 | | 05'16" (+00'15") | 1007 / 12037 | 195 / 96 |
| 13 | | 05'12" (+00'11") | 1003 / 13040 | 196 / 97 |
| 14 | | 05'16" (+00'15") | 1009 / 14049 | 197 / 95 |
| 15 | | 05'16" (+00'15") | 1006 / 15055 | 194 / 97 |
| 16 | | 05'18" (+00'17") | 1000 / 16056 | 195 / 96 |
| 17 | | 05'01" | 1008 / 17064 | 195 / 101 |
| 18 | | 05'07" (+00'06") | 1001 / 18066 | 195 / 99 |
| 19 | | 05'05" (+00'04") | 1006 / 19072 | 195 / 100 |
| 20 | | 05'12" (+00'11") | 1006 / 20079 | 195 / 98 |
| 21 | | 05'30" (+00'29") | 1003 / 21082 | 193 / 93 |
| 22 | | 05'49" (+00'48") | 183 / 21265 | 189 / 90 |
9月累積里程 :
207.60 km 
第二雙Y拖 型號 累積 :
15659.0 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'47" | 00:11'53" |
| 3 | 05'54" | 00:17'47" |
| 4 | 05'48" | 00:23'35" |
| 5 | 05'18" | 00:28'53" |
| 6 | 05'24" | 00:34'17" |
| 7 | 05'24" | 00:39'41" |
| 8 | 05'12" | 00:44'53" |
| 9 | 05'51" | 00:50'44" |
| 10 | 05'12" | 00:55'56" |
| 11 | 05'13" | 01:01'09" |
| 12 | 05'16" | 01:06'25" |
| 13 | 05'17" | 01:11'42" |
| 14 | 05'16" | 01:16'58" |
| 15 | 05'18" | 01:22'16" |
| 16 | 05'22" | 01:27'38" |
| 17 | 05'01" | 01:32'39" |
| 18 | 05'08" | 01:37'47" |
| 19 | 05'08" | 01:42'55" |
| 20 | 05'12" | 01:48'07" |
| 21 | 05'32" | 01:53'39" |
| 21.2 | 07'00" | 01:54'56" |
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