42.3 km | 04:53:05 | 06:55/km日期: 2019-09-21 16:30 - 總爬升: 176 m - 卡路里: 2285 Cal - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(19)
Pace: 06'54" / 06'05" / 06'51" / 06'46" / 06'22" / 05'55" / 05'26" / 06'16" / 05'49" / 06'54" / 01'40" / 05'21" / 06'11" / 07'31" / 04'26" / 06'19" / 07'38" / 06'39" / 07'03" / 06'39" / 06'32" / 07'17" / 09'30" / 07'53" / 07'29" / 06'11" / 07'54" / 06'46" / 05'49" / 08'48" / 06'24" / 07'32" / 06'21" / 06'13" / 07'12" / 06'29" / 06'21" / 04'59" / 09'04" / 07'16" / 08'19" / 06'30" / 06'45" / 19'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+02'53") | 995 / 995 |
| 2 | | 06'05" (+02'08") | 999 / 1995 |
| 3 | | 06'50" (+02'53") | 1012 / 3008 |
| 4 | | 06'44" (+02'47") | 1002 / 4010 |
| 5 | | 06'24" (+02'27") | 1007 / 5018 |
| 6 | | 05'55" (+01'58") | 1000 / 6018 |
| 7 | | 05'24" (+01'27") | 1113 / 7131 |
| 8 | | 06'19" (+02'22") | 1005 / 8136 |
| 9 | | 05'45" (+01'48") | 992 / 9128 |
| 10 | | 03'57" | 1851 / 10980 |
| 11 | | 05'46" (+01'49") | 1007 / 11988 |
| 12 | | 06'09" (+02'12") | 992 / 12980 |
| 13 | | 07'01" (+03'04") | 1093 / 14073 |
| 14 | | 04'55" (+00'58") | 1094 / 15168 |
| 15 | | 06'23" (+02'26") | 1012 / 16180 |
| 16 | | 07'35" (+03'38") | 1004 / 17184 |
| 17 | | 06'42" (+02'45") | 995 / 18180 |
| 18 | | 07'03" (+03'06") | 1009 / 19190 |
| 19 | | 06'39" (+02'42") | 1001 / 20191 |
| 20 | | 06'31" (+02'34") | 991 / 21183 |
| 21 | | 07'16" (+03'19") | 1011 / 22195 |
| 22 | | 10'21" (+06'24") | 1007 / 23202 |
| 23 | | 06'56" (+02'59") | 997 / 24200 |
| 24 | | 07'26" (+03'29") | 1010 / 25211 |
| 25 | | 08'26" (+04'29") | 1002 / 26214 |
| 26 | | 05'49" (+01'52") | 1006 / 27221 |
| 27 | | 06'33" (+02'36") | 1003 / 28224 |
| 28 | | 05'45" (+01'48") | 990 / 29215 |
| 29 | | 08'49" (+04'52") | 1004 / 30219 |
| 30 | | 07'12" (+03'15") | 1010 / 31229 |
| 31 | | 07'03" (+03'06") | 1008 / 32238 |
| 32 | | 06'00" (+02'03") | 1009 / 33247 |
| 33 | | 06'22" (+02'25") | 996 / 34244 |
| 34 | | 07'02" (+03'05") | 999 / 35244 |
| 35 | | 06'29" (+02'32") | 1003 / 36247 |
| 36 | | 06'35" (+02'38") | 1005 / 37253 |
| 37 | | 06'49" (+02'52") | 1356 / 38609 |
| 38 | | 07'56" (+03'59") | 1000 / 39610 |
| 39 | | 08'08" (+04'11") | 998 / 40609 |
| 40 | | 06'23" (+02'26") | 1000 / 41609 |
| 41 | | 06'34" (+02'37") | 996 / 42605 |
| 42 | | 07'12" (+03'15") | 1018 / 43624 |
9月累積里程 :
351.50 km 
美津濃 Sky 累積 :
636.0 kmAndroid - OPPO CPH1877 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'05" | 00:12'59" |
| 3 | 06'51" | 00:19'50" |
| 4 | 06'46" | 00:26'36" |
| 5 | 06'22" | 00:32'58" |
| 6 | 05'55" | 00:38'53" |
| 7 | 05'26" | 00:44'19" |
| 8 | 06'16" | 00:50'35" |
| 9 | 05'49" | 00:56'24" |
| 10 | 06'54" | 01:03'18" |
| 11 | 01'40" | 01:04'58" |
| 12 | 05'21" | 01:10'19" |
| 13 | 06'11" | 01:16'30" |
| 14 | 07'31" | 01:24'01" |
| 15 | 04'26" | 01:28'27" |
| 16 | 06'19" | 01:34'46" |
| 17 | 07'38" | 01:42'24" |
| 18 | 06'39" | 01:49'03" |
| 19 | 07'03" | 01:56'06" |
| 20 | 06'39" | 02:02'45" |
| 21 | 06'32" | 02:09'17" |
| 22 | 07'17" | 02:16'34" |
| 23 | 09'30" | 02:26'04" |
| 24 | 07'53" | 02:33'57" |
| 25 | 07'29" | 02:41'26" |
| 26 | 06'11" | 02:47'37" |
| 27 | 07'54" | 02:55'31" |
| 28 | 06'46" | 03:02'17" |
| 29 | 05'49" | 03:08'06" |
| 30 | 08'48" | 03:16'54" |
| 31 | 06'24" | 03:23'18" |
| 32 | 07'32" | 03:30'50" |
| 33 | 06'21" | 03:37'11" |
| 34 | 06'13" | 03:43'24" |
| 35 | 07'12" | 03:50'36" |
| 36 | 06'29" | 03:57'05" |
| 37 | 06'21" | 04:03'26" |
| 38 | 04'59" | 04:08'25" |
| 39 | 09'04" | 04:17'29" |
| 40 | 07'16" | 04:24'45" |
| 41 | 08'19" | 04:33'04" |
| 42 | 06'30" | 04:39'34" |
| 43 | 06'45" | 04:46'19" |
| 43.8 | 08'15" | 04:52'37" |
展開計圈分析
留言 
