22.5 km | 03:27:48 | 09:13/km日期: 2019-09-22 06:00 - 卡路里: 1217 Cal - 平均步頻: 15 - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 08'34" / 06'47" / 09'44" / 08'13" / 04'39" / 06'41" / 11'17" / 08'27" / 14'38" / 07'22" / 08'07" / 05'06" / 11'47" / 07'00" / 08'16" / 07'43" / 05'27" / 04'00" / 06'19" / 14'23" / 10'26" / 07'30" / 09'37" / 08'01" / 13'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'32" (+04'35") | 990 / 990 |
2 | | 06'44" (+02'47") | 1050 / 2040 |
3 | | 09'40" (+05'43") | 1069 / 3110 |
4 | | 07'11" (+03'14") | 1029 / 4139 |
5 | | 05'33" (+01'36") | 1189 / 5329 |
6 | | 07'07" (+03'10") | 1010 / 6339 |
7 | | 11'49" (+07'52") | 1105 / 7445 |
8 | | 14'13" (+10'16") | 1045 / 8490 |
9 | | 07'25" (+03'28") | 1006 / 9497 |
10 | | 08'05" (+04'08") | 1060 / 10557 |
11 | | 05'10" (+01'13") | 1298 / 11855 |
12 | | 11'55" (+07'58") | 1004 / 12859 |
13 | | 07'38" (+03'41") | 1015 / 13874 |
14 | | 08'19" (+04'22") | 1216 / 15091 |
15 | | 07'11" (+03'14") | 992 / 16083 |
16 | | 03'57" | 1552 / 17636 |
17 | | 08'21" (+04'24") | 1562 / 19198 |
18 | | 12'46" (+08'49") | 1010 / 20209 |
19 | | 09'45" (+05'48") | 1002 / 21211 |
20 | | 07'15" (+03'18") | 1007 / 22218 |
21 | | 09'18" (+05'21") | 1129 / 23348 |
22 | | 09'15" (+05'18") | 1000 / 24348 |
9月累積里程 :
351.50 km 美津濃 Sky 累積 :
636.0 kmAndroid - OPPO CPH1877 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'34" | 00:08'34" |
2 | 06'47" | 00:15'21" |
3 | 09'44" | 00:25'05" |
4 | 08'13" | 00:33'18" |
5 | 04'39" | 00:37'57" |
6 | 06'41" | 00:44'38" |
7 | 11'17" | 00:55'55" |
8 | 08'27" | 01:04'22" |
9 | 14'38" | 01:19'00" |
10 | 07'22" | 01:26'22" |
11 | 08'07" | 01:34'29" |
12 | 05'06" | 01:39'35" |
13 | 11'47" | 01:51'22" |
14 | 07'00" | 01:58'22" |
15 | 08'16" | 02:06'38" |
16 | 07'43" | 02:14'21" |
17 | 05'27" | 02:19'48" |
18 | 04'00" | 02:23'48" |
19 | 06'19" | 02:30'07" |
20 | 14'23" | 02:44'30" |
21 | 10'26" | 02:54'56" |
22 | 07'30" | 03:02'26" |
23 | 09'37" | 03:12'03" |
24 | 08'01" | 03:20'04" |
23.4 | -12'-37" | 03:27'26" |