17.0 km | 01:40:45 | 05:55/km日期: 2019-09-22 05:24 - 平均心率: 146 - 卡路里: 1152 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(5)
Pace: 06'21" / 06'04" / 06'01" / 05'59" / 05'56" / 05'55" / 05'45" / 05'50" / 05'56" / 05'58" / 05'57" / 05'45" / 05'39" / 05'53" / 05'55" / 05'56" / 05'52" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'43") | 1000 / 1000 |
| 2 | | 06'03" (+00'25") | 1000 / 2000 |
| 3 | | 06'00" (+00'22") | 1000 / 3000 |
| 4 | | 05'59" (+00'21") | 1000 / 4000 |
| 5 | | 05'55" (+00'17") | 1000 / 5000 |
| 6 | | 05'55" (+00'17") | 1000 / 6000 |
| 7 | | 05'44" (+00'06") | 1000 / 7000 |
| 8 | | 05'50" (+00'12") | 1000 / 8000 |
| 9 | | 05'55" (+00'17") | 1000 / 9000 |
| 10 | | 05'58" (+00'20") | 1000 / 10000 |
| 11 | | 05'57" (+00'19") | 1000 / 11000 |
| 12 | | 05'44" (+00'06") | 1000 / 12000 |
| 13 | | 05'38" | 1000 / 13000 |
| 14 | | 05'53" (+00'15") | 1000 / 14000 |
| 15 | | 05'54" (+00'16") | 1000 / 15000 |
| 16 | | 05'56" (+00'18") | 1000 / 16000 |
| 17 | | 05'52" (+00'14") | 1000 / 17000 |
| 18 | | 04'37" | 9 / 17009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 : 202.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'04" | 00:12'25" |
| 3 | 06'01" | 00:18'26" |
| 4 | 05'59" | 00:24'25" |
| 5 | 05'56" | 00:30'21" |
| 6 | 05'55" | 00:36'16" |
| 7 | 05'45" | 00:42'01" |
| 8 | 05'50" | 00:47'51" |
| 9 | 05'56" | 00:53'47" |
| 10 | 05'58" | 00:59'45" |
| 11 | 05'57" | 01:05'42" |
| 12 | 05'45" | 01:11'27" |
| 13 | 05'39" | 01:17'06" |
| 14 | 05'53" | 01:22'59" |
| 15 | 05'55" | 01:28'54" |
| 16 | 05'56" | 01:34'50" |
| 17 | 05'52" | 01:40'42" |
| 17.0 | 05'15" | 01:40'45" |
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