15.0 km | 01:24:35 | 05:37/km日期: 2019-09-24 18:48 - 卡路里: 811 Cal - 總步數: 16234 - 平均步頻: 191 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 63% - PM2.5: 良好(26)
Pace: 09'10" / 05'07" / 05'31" / 05'35" / 04'50" / 05'03" / 05'15" / 05'09" / 05'29" / 05'32" / 05'24" / 05'33" / 05'33" / 05'36" / 05'31" / 09'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'09" (+04'18") | 1003 / 1003 | 172 / 63 |
2 | | 05'06" (+00'15") | 1000 / 2004 | 195 / 100 |
3 | | 05'29" (+00'38") | 1004 / 3008 | 191 / 94 |
4 | | 05'34" (+00'43") | 1001 / 4010 | 190 / 94 |
5 | | 04'51" | 1005 / 5015 | 193 / 106 |
6 | | 05'01" (+00'10") | 1004 / 6020 | 194 / 102 |
7 | | 05'12" (+00'21") | 1008 / 7028 | 193 / 99 |
8 | | 05'07" (+00'16") | 1005 / 8034 | 195 / 99 |
9 | | 05'26" (+00'35") | 1008 / 9042 | 195 / 94 |
10 | | 05'29" (+00'38") | 1006 / 10049 | 194 / 93 |
11 | | 05'24" (+00'33") | 1008 / 11058 | 196 / 94 |
12 | | 05'28" (+00'37") | 1004 / 12062 | 194 / 93 |
13 | | 05'33" (+00'42") | 1006 / 13069 | 193 / 92 |
14 | | 05'31" (+00'40") | 1004 / 14073 | 196 / 92 |
15 | | 05'32" (+00'41") | 1004 / 15078 | 194 / 92 |
9月累積里程 :
207.60 km 第二雙Y拖 型號 累積 :
15659.0 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'10" | 00:09'10" |
2 | 05'07" | 00:14'17" |
3 | 05'31" | 00:19'48" |
4 | 05'35" | 00:25'23" |
5 | 04'50" | 00:30'13" |
6 | 05'03" | 00:35'16" |
7 | 05'15" | 00:40'31" |
8 | 05'09" | 00:45'40" |
9 | 05'29" | 00:51'09" |
10 | 05'32" | 00:56'41" |
11 | 05'24" | 01:02'05" |
12 | 05'33" | 01:07'38" |
13 | 05'33" | 01:13'11" |
14 | 05'36" | 01:18'47" |
15 | 05'31" | 01:24'18" |
15.0 | 09'36" | 01:24'35" |