12.0 km | 01:07:24 | 05:36/km日期: 2019-09-27 16:05 - 卡路里: 649 Cal - 總步數: 12970 - 平均步頻: 192 - 平均步幅: 92 cm - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(25)
Pace: 05'29" / 05'19" / 05'26" / 05'47" / 05'54" / 05'41" / 05'53" / 05'25" / 05'20" / 05'21" / 05'18" / 06'18" / 11'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'12") | 1003 / 1003 | 184 / 98 |
2 | | 05'19" (+00'03") | 1009 / 2013 | 190 / 98 |
3 | | 05'22" (+00'06") | 1001 / 3014 | 191 / 97 |
4 | | 05'47" (+00'31") | 1006 / 4021 | 190 / 90 |
5 | | 05'49" (+00'33") | 1004 / 5025 | 194 / 88 |
6 | | 05'42" (+00'26") | 1003 / 6029 | 193 / 90 |
7 | | 05'50" (+00'34") | 1008 / 7037 | 195 / 87 |
8 | | 05'27" (+00'11") | 1002 / 8039 | 195 / 93 |
9 | | 05'19" (+00'03") | 1002 / 9041 | 196 / 95 |
10 | | 05'19" (+00'03") | 1005 / 10047 | 193 / 97 |
11 | | 05'16" | 1003 / 11050 | 193 / 97 |
12 | | 06'17" (+01'01") | 1002 / 12053 | 190 / 83 |
9月累積里程 :
207.60 km 第二雙Y拖 型號 累積 :
15659.0 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'19" | 00:10'48" |
3 | 05'26" | 00:16'14" |
4 | 05'47" | 00:22'01" |
5 | 05'54" | 00:27'55" |
6 | 05'41" | 00:33'36" |
7 | 05'53" | 00:39'29" |
8 | 05'25" | 00:44'54" |
9 | 05'20" | 00:50'14" |
10 | 05'21" | 00:55'35" |
11 | 05'18" | 01:00'53" |
12 | 06'18" | 01:07'11" |
12.0 | 11'06" | 01:07'24" |