12.1 km | 00:59:33 | 04:54/km日期: 2019-09-26 20:45 - 平均心率: 164 - 卡路里: 857 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(16)
Pace: 05'09" / 05'02" / 05'02" / 05'00" / 05'00" / 04'59" / 05'02" / 04'56" / 04'53" / 04'43" / 04'42" / 04'30" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'39") | 1000 / 1000 |
| 2 | | 05'02" (+00'33") | 1000 / 2000 |
| 3 | | 05'01" (+00'32") | 1000 / 3000 |
| 4 | | 05'00" (+00'31") | 1000 / 4000 |
| 5 | | 05'00" (+00'31") | 1000 / 5000 |
| 6 | | 04'59" (+00'30") | 1000 / 6000 |
| 7 | | 05'01" (+00'32") | 1000 / 7000 |
| 8 | | 04'56" (+00'27") | 1000 / 8000 |
| 9 | | 04'52" (+00'23") | 1000 / 9000 |
| 10 | | 04'43" (+00'14") | 1000 / 10000 |
| 11 | | 04'42" (+00'13") | 1000 / 11000 |
| 12 | | 04'29" | 1000 / 12000 |
| 13 | | 04'29" | 129 / 12129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
9月累積里程 :
200.25 km 
Adidas Boston 6 累積 :
1061.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'02" | 00:10'11" |
| 3 | 05'02" | 00:15'13" |
| 4 | 05'00" | 00:20'13" |
| 5 | 05'00" | 00:25'13" |
| 6 | 04'59" | 00:30'12" |
| 7 | 05'02" | 00:35'14" |
| 8 | 04'56" | 00:40'10" |
| 9 | 04'53" | 00:45'03" |
| 10 | 04'43" | 00:49'46" |
| 11 | 04'42" | 00:54'28" |
| 12 | 04'30" | 00:58'58" |
| 12.1 | 04'30" | 00:59'33" |
展開計圈分析
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