16.1 km | 01:46:19 | 06:36/km日期: 2019-09-26 04:11 - 平均心率: 157 - 卡路里: 1121 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 08'52" / 07'02" / 06'58" / 06'35" / 06'43" / 06'37" / 06'28" / 06'30" / 06'21" / 06'22" / 06'23" / 06'16" / 06'09" / 06'13" / 06'12" / 07'30" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'51" (+02'45") | 1000 / 1000 |
| 2 | | 07'01" (+00'55") | 1000 / 2000 |
| 3 | | 06'58" (+00'52") | 1000 / 3000 |
| 4 | | 06'35" (+00'29") | 1000 / 4000 |
| 5 | | 06'42" (+00'36") | 1000 / 5000 |
| 6 | | 06'36" (+00'30") | 1000 / 6000 |
| 7 | | 06'28" (+00'22") | 1000 / 7000 |
| 8 | | 06'29" (+00'23") | 1000 / 8000 |
| 9 | | 06'21" (+00'15") | 1000 / 9000 |
| 10 | | 06'21" (+00'15") | 1000 / 10000 |
| 11 | | 06'19" (+00'13") | 1000 / 11000 |
| 12 | | 06'19" (+00'13") | 1000 / 12000 |
| 13 | | 06'08" (+00'02") | 1000 / 13000 |
| 14 | | 06'13" (+00'07") | 1000 / 14000 |
| 15 | | 06'11" (+00'05") | 1000 / 15000 |
| 16 | | 06'06" | 1000 / 16000 |
| 17 | | 06'56" (+00'50") | 75 / 16075 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
9月累積里程 : 544.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'52" | 00:08'52" |
| 2 | 07'02" | 00:15'54" |
| 3 | 06'58" | 00:22'52" |
| 4 | 06'35" | 00:29'27" |
| 5 | 06'43" | 00:36'10" |
| 6 | 06'37" | 00:42'47" |
| 7 | 06'28" | 00:49'15" |
| 8 | 06'30" | 00:55'45" |
| 9 | 06'21" | 01:02'06" |
| 10 | 06'22" | 01:08'28" |
| 11 | 06'23" | 01:14'51" |
| 12 | 06'16" | 01:21'07" |
| 13 | 06'09" | 01:27'16" |
| 14 | 06'13" | 01:33'29" |
| 15 | 06'12" | 01:39'41" |
| 16 | 07'30" | 01:47'11" |
| 16.1 | 06'48" | 01:47'42" |
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