8.8 km | 01:45:54 | 12:03/km日期: 2019-09-28 06:27 - 總爬升: 113 m - 卡路里: 392 Cal - 平均步頻: 150 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(4)
Pace: 40'55" / 10'33" / 10'22" / 10'00" / 10'25" / 10'46" / 12'39" / 17'14" / 17'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'51" | 1000 / 1000 |
| 2 | | 10'32" (+00'41") | 1000 / 2000 |
| 3 | | 10'22" (+00'31") | 1000 / 3000 |
| 4 | | 10'00" (+00'09") | 1000 / 4000 |
| 5 | | 10'24" (+00'33") | 1000 / 5000 |
| 6 | | 10'45" (+00'54") | 1000 / 6000 |
| 7 | | 12'39" (+02'48") | 1000 / 7000 |
| 8 | | 17'14" (+07'23") | 1000 / 8000 |
| 9 | | 17'50" (+07'59") | 787 / 8787 |
9月累積里程 : 8.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 40'55" | 00:40'55" |
| 2 | 10'33" | 00:51'28" |
| 3 | 10'22" | 01:01'50" |
| 4 | 10'00" | 01:11'50" |
| 5 | 10'25" | 01:22'15" |
| 6 | 10'46" | 01:33'01" |
| 7 | 12'39" | 01:45'40" |
| 8 | 17'14" | 02:02'54" |
| 8.8 | 17'51" | 02:16'58" |
展開計圈分析
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