|  72.0 km | 05:44:17 | 12.5 km/h| 官方成績 | | 日期 | 2019-10-20 | | 成績 | 05:44:17 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:12'43" (+02'19") | 00:30'50" (+04'30") | | 00:18'07" (+07'43") | | 00:37'04" (+26'40") | 00:50'14" (+23'54") | | 00:13'10" (+02'46") | | 00:44'38" (+34'14") | 01:12'33" (+46'13") | | 00:27'55" (+17'31") | | 00:16'55" (+06'31") | 00:28'49" (+02'29") | | 00:11'54" (+01'30") | | 00:12'50" (+02'26") | 00:58'17" (+31'57") | | 00:45'27" (+35'03") | | 00:57'11" (+46'47") | 01:07'35" (+41'15") | | 00:10'24" | | 00:11'43" (+01'19") | 00:26'20" | | 00:14'37" (+04'13") | |
日期: 2019-10-20 06:30 - 總爬升: 1741 m - 卡路里: 1418 Cal - 平均步頻: 3 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 21.69 (-23.88) | 1000 / 1000 | | 2 | | 26.28 (-19.29) | 1007 / 2007 | | 3 | | 26.87 (-18.70) | 994 / 3002 | | 4 | | 24.66 (-20.91) | 1008 / 4010 | | 5 | | 20.81 (-24.76) | 1007 / 5017 |
| 6 | | 21.05 (-24.52) | 1015 / 6033 | | 7 | | 12.08 (-33.49) | 997 / 7031 | | 8 | | 20.45 (-25.12) | 1049 / 8081 | | 9 | | 16.29 (-29.28) | 1027 / 9108 | | 10 | | 17.73 (-27.84) | 1068 / 10176 | | 11 | | 14.06 (-31.51) | 1041 / 11218 | | 12 | | 7.53 (-38.04) | 1010 / 12228 | | 13 | | 8.78 (-36.79) | 1002 / 13230 | | 14 | | 4.27 (-41.30) | 1001 / 14232 | | 15 | | 16.51 (-29.06) | 1045 / 15277 | | 16 | | 42.86 (-2.71) | 2545 / 17822 | | 17 | | 15.65 (-29.92) | 1001 / 18824 | | 18 | | 14.57 (-30.99) | 999 / 19823 | | 19 | | 9.23 (-36.34) | 997 / 20821 | | 20 | | 4.44 (-41.13) | 1006 / 21827 | | 21 | | 7.84 (-37.73) | 996 / 22824 | | 22 | | 6.96 (-38.61) | 995 / 23819 | | 23 | | 7.48 (-38.09) | 1006 / 24826 | | 24 | | 5.31 (-40.26) | 1194 / 26020 | | 25 | | 10.84 (-34.73) | 2512 / 28532 | | 26 | | 45.57 | 2447 / 30980 | | 27 | | 21.18 (-24.39) | 1328 / 32308 | | 28 | | 7.71 (-37.86) | 991 / 33300 | | 29 | | 20.45 (-25.12) | 1079 / 34379 | | 30 | | 40.00 (-5.57) | 1672 / 36051 | | 31 | | 41.38 (-4.19) | 2561 / 38613 | | 32 | | 11.65 (-33.92) | 1176 / 39789 | | 33 | | 33.64 (-11.92) | 1086 / 40875 | | 34 | | 13.19 (-32.38) | 991 / 41866 | | 35 | | 29.03 (-16.54) | 1332 / 43199 | | 36 | | 26.67 (-18.90) | 1000 / 44200 | | 37 | | 26.87 (-18.70) | 998 / 45199 | | 38 | | 23.68 (-21.89) | 1009 / 46208 | | 39 | | 26.67 (-18.90) | 1026 / 47235 | | 40 | | 22.09 (-23.48) | 994 / 48230 | | 41 | | 2.88 (-42.69) | 1000 / 49230 | | 42 | | 3.21 (-42.36) | 1005 / 50236 | | 43 | | 4.81 (-40.76) | 1047 / 51284 | | 44 | | 5.01 (-40.56) | 1002 / 52286 | | 45 | | 4.87 (-40.70) | 1002 / 53289 | | 46 | | 4.04 (-41.53) | 1010 / 54299 | | 47 | | 19.05 (-26.52) | 1015 / 55315 | | 48 | | 28.35 (-17.22) | 1034 / 56350 | | 49 | | 30.25 (-15.32) | 1108 / 57458 | | 50 | | 31.03 (-14.54) | 1051 / 58510 | | 51 | | 27.69 (-17.88) | 1044 / 59554 | | 52 | | 30.25 (-15.32) | 1001 / 60556 | | 53 | | 26.87 (-18.70) | 999 / 61555 | | 54 | | 24.83 (-20.74) | 1016 / 62571 | | 55 | | 24.83 (-20.74) | 1001 / 63573 | | 56 | | 24.66 (-20.91) | 999 / 64573 | | 57 | | 24.66 (-20.91) | 1016 / 65590 | | 58 | | 22.64 (-22.93) | 1000 / 66591 | | 59 | | 26.67 (-18.90) | 997 / 67589 | | 60 | | 16.29 (-29.28) | 1007 / 68596 | | 61 | | 25.00 (-20.57) | 1004 / 69601 | | 62 | | 16.59 (-28.98) | 1009 / 70610 | | 63 | | 24.83 (-20.74) | 990 / 71601 | | 64 | | 26.09 (-19.48) | 1005 / 72606 |
賽前宣言: 加油！ 賽後評分: 加油！ 給 5 星  10月累積里程 : 72.71 km Android - Sony G8232 上傳 | 5 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 21.6 | 2.0 % | | 2 | 25.9 | 2.5 % | | 3 | 26.9 | 2.1 % | | 4 | 24.3 | -1.6 % | | 5 | 20.6 | -2.7 % | | 6 | 21.8 | 3.5 % | | 7 | 12.0 | 6.5 % | | 8 | 19.8 | 4.0 % | | 9 | 17.0 | 6.9 % | | 10 | 15.9 | 4.4 % | | 11 | 18.7 | 4.2 % | | 12 | 7.8 | 12.9 % | | 13 | 8.2 | 13.2 % | | 14 | 4.5 | 7.5 % | | 15 | 11.1 | 8.7 % | | 16 | 39.6 | -6.4 % | | 17 | 45.6 | -9.0 % | | 18 | 34.6 | -25.4 % | | 19 | 15.9 | 4.5 % | | 20 | 12.4 | 5.1 % | | 21 | 9.0 | 6.9 % | | 22 | 4.4 | 12.7 % | | 23 | 7.7 | 9.4 % | | 24 | 7.0 | 12.6 % | | 25 | 7.5 | 17.1 % | | 26 | 5.0 | 10.2 % | | 27 | 5.1 | -13.4 % | | 28 | 45.6 | -8.0 % | | 29 | 43.4 | -9.1 % | | 30 | 46.2 | -12.2 % | | 31 | 44.4 | -9.7 % | | 32 | 31.6 | -6.1 % | | 33 | 7.8 | 10.2 % | | 34 | 11.9 | 7.6 % | | 35 | 65.5 | -2.6 % | | 36 | 38.7 | -7.1 % | | 37 | 40.4 | -8.0 % | | 38 | 39.1 | -5.8 % | | 39 | 44.4 | -7.0 % | | 40 | 10.0 | -3.3 % | | 41 | 33.6 | -2.7 % | | 42 | 12.8 | 6.5 % | | 43 | 32.7 | -3.9 % | | 44 | 26.3 | 5.0 % | | 45 | 26.7 | 2.3 % | | 46 | 24.3 | 3.4 % | | 47 | 26.1 | 1.7 % | | 48 | 23.5 | 2.0 % | | 49 | 3.4 | 9.5 % | | 50 | 2.9 | 11.9 % | | 51 | 5.3 | 13.1 % | | 52 | 4.8 | 11.0 % | | 53 | 4.7 | 9.9 % | | 54 | 5.2 | 11.5 % | | 55 | 6.6 | -7.9 % | | 56 | 28.6 | -8.2 % | | 57 | 28.1 | -10.9 % | | 58 | 28.6 | -10.2 % | | 59 | 31.3 | -9.5 % | | 60 | 27.9 | -10.1 % | | 61 | 29.5 | -3.8 % | | 62 | 24.5 | -3.0 % | | 63 | 24.5 | -2.0 % | | 64 | 24.7 | -5.6 % | | 65 | 25.5 | -3.8 % | | 66 | 23.7 | -3.5 % | | 67 | 24.2 | -4.4 % | | 68 | 24.8 | -3.8 % | | 69 | 16.6 | -4.3 % | | 70 | 16.8 | 3.2 % | | 71 | 23.8 | -2.6 % | | 72 | 25.5 | -1.9 % | | 72.7 | 24.1 | -1.8 % |
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