10.0 km | 00:57:26 | 05:43/km日期: 2019-10-03 19:04 - 卡路里: 712 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 88% - PM2.5: 普通(41)
Pace: 05'53" / 05'43" / 05'46" / 05'53" / 05'50" / 06'00" / 05'35" / 05'41" / 05'36" / 05'19" / 04'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'33") | 1000 / 1000 |
| 2 | | 05'43" (+00'24") | 1000 / 2000 |
| 3 | | 05'46" (+00'27") | 1000 / 3000 |
| 4 | | 05'52" (+00'33") | 1000 / 4000 |
| 5 | | 05'50" (+00'31") | 1000 / 5000 |
| 6 | | 06'00" (+00'41") | 1000 / 6000 |
| 7 | | 05'33" (+00'14") | 1000 / 7000 |
| 8 | | 05'42" (+00'23") | 1000 / 8000 |
| 9 | | 05'35" (+00'16") | 1000 / 9000 |
| 10 | | 05'19" | 1000 / 10000 |
| 11 | | 04'09" | 45 / 10045 |
10月累積里程 : 360.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'43" | 00:11'36" |
| 3 | 05'46" | 00:17'22" |
| 4 | 05'53" | 00:23'15" |
| 5 | 05'50" | 00:29'05" |
| 6 | 06'00" | 00:35'05" |
| 7 | 05'35" | 00:40'40" |
| 8 | 05'41" | 00:46'21" |
| 9 | 05'36" | 00:51'57" |
| 10 | 05'19" | 00:57'16" |
| 10.0 | 04'04" | 00:57'27" |
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