11.3 km | 01:25:50 | 07:34/km日期: 2019-10-04 05:24 - 卡路里: 540 Cal - 總步數: 14266 - 平均步頻: 166 - 平均步幅: 79 cm - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(24)
Pace: 07'26" / 07'00" / 07'11" / 07'13" / 07'19" / 07'26" / 07'20" / 07'28" / 07'45" / 07'35" / 07'35" / 14'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'24" (+00'26") | 1003 / 1003 | 175 / 77 |
2 | | 06'58" | 1004 / 2007 | 176 / 81 |
3 | | 07'07" (+00'09") | 1007 / 3014 | 174 / 80 |
4 | | 07'10" (+00'12") | 1006 / 4021 | 174 / 79 |
5 | | 07'19" (+00'21") | 1007 / 5029 | 173 / 78 |
6 | | 07'24" (+00'26") | 1005 / 6035 | 175 / 77 |
7 | | 07'15" (+00'17") | 1007 / 7043 | 174 / 79 |
8 | | 07'22" (+00'24") | 1002 / 8045 | 172 / 78 |
9 | | 07'43" (+00'45") | 1002 / 9048 | 151 / 85 |
10 | | 07'37" (+00'39") | 1004 / 10052 | 158 / 82 |
11 | | 07'36" (+00'38") | 1000 / 11053 | 167 / 78 |
12 | | 13'44" (+06'46") | 321 / 11374 | 92 / 78 |
10月累積里程 : 250.16 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 07'00" | 00:14'26" |
3 | 07'11" | 00:21'37" |
4 | 07'13" | 00:28'50" |
5 | 07'19" | 00:36'09" |
6 | 07'26" | 00:43'35" |
7 | 07'20" | 00:50'55" |
8 | 07'28" | 00:58'23" |
9 | 07'45" | 01:06'08" |
10 | 07'35" | 01:13'43" |
11 | 07'35" | 01:21'18" |
11.3 | 14'06" | 01:25'50" |