13.0 km | 01:11:05 | 05:27/km日期: 2019-10-07 09:23 - 卡路里: 702 Cal - 總步數: 13772 - 平均步頻: 193 - 平均步幅: 94 cm - 溫度: 29°C - 濕度: 73%
Pace: 05'48" / 05'38" / 05'33" / 05'28" / 05'28" / 05'27" / 05'23" / 05'23" / 05'31" / 05'21" / 05'21" / 05'21" / 05'16" / 08'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'37") | 1000 / 1000 | 188 / 91 |
2 | | 05'37" (+00'26") | 1000 / 2001 | 191 / 92 |
3 | | 05'33" (+00'22") | 1006 / 3007 | 192 / 93 |
4 | | 05'24" (+00'13") | 1011 / 4019 | 194 / 95 |
5 | | 05'23" (+00'12") | 1004 / 5024 | 194 / 95 |
6 | | 05'28" (+00'17") | 1005 / 6029 | 193 / 94 |
7 | | 05'21" (+00'10") | 1003 / 7033 | 194 / 95 |
8 | | 05'21" (+00'10") | 1004 / 8037 | 194 / 95 |
9 | | 05'28" (+00'17") | 1006 / 9044 | 193 / 94 |
10 | | 05'18" (+00'07") | 1008 / 10052 | 194 / 96 |
11 | | 05'19" (+00'08") | 1004 / 11056 | 195 / 96 |
12 | | 05'21" (+00'10") | 1007 / 12064 | 195 / 95 |
13 | | 05'11" | 1003 / 13067 | 195 / 98 |
10月累積里程 : 329.00 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'38" | 00:11'26" |
3 | 05'33" | 00:16'59" |
4 | 05'28" | 00:22'27" |
5 | 05'28" | 00:27'55" |
6 | 05'27" | 00:33'22" |
7 | 05'23" | 00:38'45" |
8 | 05'23" | 00:44'08" |
9 | 05'31" | 00:49'39" |
10 | 05'21" | 00:55'00" |
11 | 05'21" | 01:00'21" |
12 | 05'21" | 01:05'42" |
13 | 05'16" | 01:10'58" |
13.0 | 08'27" | 01:11'05" |