42.8 km | 05:20:47 | 07:30/km日期: 2014-03-02 06:01 - 卡路里: 2232 Cal - 溫度: 21°C - 濕度: 92%
Pace: 06'11" / 06'40" / 06'40" / 06'30" / 06'29" / 06'30" / 07'01" / 06'49" / 06'50" / 07'30" / 06'40" / 08'00" / 06'50" / 07'10" / 08'21" / 07'29" / 08'11" / 07'10" / 07'09" / 08'30" / 07'30" / 09'01" / 07'49" / 09'01" / 08'39" / 07'50" / 08'51" / 07'30" / 07'50" / 08'49" / 08'40" / 09'10" / 07'51" / 08'59" / 07'41" / 07'19" / 07'00" / 05'50" / 06'20" / 07'00" / 06'11" / 05'40" / 06'00" / 02'06" /
3月累積里程 : 468.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'40" | 00:12'51" |
| 3 | 06'40" | 00:19'31" |
| 4 | 06'30" | 00:26'01" |
| 5 | 06'29" | 00:32'30" |
| 6 | 06'30" | 00:39'00" |
| 7 | 07'01" | 00:46'01" |
| 8 | 06'49" | 00:52'50" |
| 9 | 06'50" | 00:59'40" |
| 10 | 07'30" | 01:07'10" |
| 11 | 06'40" | 01:13'50" |
| 12 | 08'00" | 01:21'50" |
| 13 | 06'50" | 01:28'40" |
| 14 | 07'10" | 01:35'50" |
| 15 | 08'21" | 01:44'11" |
| 16 | 07'29" | 01:51'40" |
| 17 | 08'11" | 01:59'51" |
| 18 | 07'10" | 02:07'01" |
| 19 | 07'09" | 02:14'10" |
| 20 | 08'30" | 02:22'40" |
| 21 | 07'30" | 02:30'10" |
| 22 | 09'01" | 02:39'11" |
| 23 | 07'49" | 02:47'00" |
| 24 | 09'01" | 02:56'01" |
| 25 | 08'39" | 03:04'40" |
| 26 | 07'50" | 03:12'30" |
| 27 | 08'51" | 03:21'21" |
| 28 | 07'30" | 03:28'51" |
| 29 | 07'50" | 03:36'41" |
| 30 | 08'49" | 03:45'30" |
| 31 | 08'40" | 03:54'10" |
| 32 | 09'10" | 04:03'20" |
| 33 | 07'51" | 04:11'11" |
| 34 | 08'59" | 04:20'10" |
| 35 | 07'41" | 04:27'51" |
| 36 | 07'19" | 04:35'10" |
| 37 | 07'00" | 04:42'10" |
| 38 | 05'50" | 04:48'00" |
| 39 | 06'20" | 04:54'20" |
| 40 | 07'00" | 05:01'20" |
| 41 | 06'11" | 05:07'31" |
| 42 | 05'40" | 05:13'11" |
| 43 | 06'00" | 05:19'11" |
| 43.3 | 05'27" | 05:20'47" |
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