5.4 km | 00:58:03 | 10:49/km日期: 2014-07-25 20:49 - 卡路里: 314 Cal - 溫度: 30°C - 濕度: 85%
Pace: 29'17" / 11'03" / 09'57" / 18'17" / 35'12" / 02'32" / 02'55" / 03'05" / 15'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01:05'43" (+57'19") | 287 / 287 |
| 2 | | 20'22" (+11'58") | 257 / 544 |
| 3 | | 13'35" (+05'11") | 257 / 802 |
| 4 | | 10'05" (+01'41") | 257 / 1060 |
| 5 | | 14'44" (+06'20") | 257 / 1317 |
| 6 | | 09'30" (+01'06") | 257 / 1575 |
| 7 | | 13'15" (+04'51") | 257 / 1833 |
| 8 | | 08'59" (+00'35") | 257 / 2090 |
| 9 | | 13'35" (+05'11") | 257 / 2348 |
| 10 | | 08'24" | 257 / 2606 |
| 11 | | 13'11" (+04'47") | 257 / 2863 |
| 12 | | 12'13" (+03'49") | 257 / 3121 |
| 13 | | 29'52" (+21'28") | 400 / 3521 |
| 14 | | 10'23" (+01'59") | 4974 / 8496 |
7月累積里程 : 13.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 29'17" | 00:29'17" |
| 2 | 11'03" | 00:40'20" |
| 3 | 09'57" | 00:50'17" |
| 4 | 18'17" | 01:08'34" |
| 5 | 35'12" | 01:43'46" |
| 6 | 02'32" | 01:46'18" |
| 7 | 02'55" | 01:49'13" |
| 8 | 03'05" | 01:52'18" |
| 8.5 | 11'33" | 01:58'02" |
留言 
展開計圈分析
