10.1 km | 00:50:26 | 05:00/km日期: 2019-10-09 20:27 - 卡路里: 769 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(22)
Pace: 05'26" / 05'06" / 05'09" / 05'00" / 05'03" / 05'00" / 04'53" / 05'01" / 04'55" / 04'33" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'45") | 1000 / 1000 |
2 | | 05'13" (+00'40") | 1000 / 2000 |
3 | | 05'08" (+00'35") | 1000 / 3000 |
4 | | 04'59" (+00'26") | 1000 / 4000 |
5 | | 05'02" (+00'29") | 1000 / 5000 |
6 | | 05'00" (+00'27") | 1000 / 6000 |
7 | | 04'52" (+00'19") | 1000 / 7000 |
8 | | 05'01" (+00'28") | 1000 / 8000 |
9 | | 04'54" (+00'21") | 1000 / 9000 |
10 | | 04'33" | 1000 / 10000 |
11 | | 04'22" | 74 / 10074 |
10月累積里程 :
317.55 km Asics Tartherzeal 6 累積 :
5446.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'06" | 00:10'32" |
3 | 05'09" | 00:15'41" |
4 | 05'00" | 00:20'41" |
5 | 05'03" | 00:25'44" |
6 | 05'00" | 00:30'44" |
7 | 04'53" | 00:35'37" |
8 | 05'01" | 00:40'38" |
9 | 04'55" | 00:45'33" |
10 | 04'33" | 00:50'06" |
10.1 | 04'27" | 00:50'26" |