15.1 km | 01:19:57 | 05:17/km日期: 2013-01-19 16:52 - 平均心率: 61 - 卡路里: 789 Cal - 溫度: 20°C - 濕度: 67%
Pace: 04'31" / 04'37" / 04'55" / 04'58" / 05'01" / 05'14" / 05'33" / 05'31" / 05'18" / 05'30" / 05'27" / 05'41" / 05'33" / 05'51" / 05'44" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" | 5034 / 5034 |
| 2 | | 05'25" (+00'37") | 5018 / 10052 |
| 3 | | 05'38" (+00'50") | 5026 / 15079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
169.11 km 
MIZUNO WAVE ENDEAVOR 累積 :
3186.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'37" | 00:09'08" |
| 3 | 04'55" | 00:14'03" |
| 4 | 04'58" | 00:19'01" |
| 5 | 05'01" | 00:24'02" |
| 6 | 05'14" | 00:29'16" |
| 7 | 05'33" | 00:34'49" |
| 8 | 05'31" | 00:40'20" |
| 9 | 05'18" | 00:45'38" |
| 10 | 05'30" | 00:51'08" |
| 11 | 05'27" | 00:56'35" |
| 12 | 05'41" | 01:02'16" |
| 13 | 05'33" | 01:07'49" |
| 14 | 05'51" | 01:13'40" |
| 15 | 05'44" | 01:19'24" |
| 15.1 | 05'00" | 01:19'57" |
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