5.2 km | 00:25:25 | 04:51/km日期: 2014-07-24 16:21 - 卡路里: 320 Cal - 溫度: 33°C - 濕度: 61%
Pace: 04'52" / 04'35" / 04'39" / 04'46" / 04'30" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+01'10") | 400 / 400 |
| 2 | | 04'57" (+00'57") | 400 / 800 |
| 3 | | 05'07" (+01'07") | 400 / 1200 |
| 4 | | 04'55" (+00'55") | 400 / 1600 |
| 5 | | 04'52" (+00'52") | 400 / 2000 |
| 6 | | 05'00" (+01'00") | 400 / 2400 |
| 7 | | 04'50" (+00'50") | 400 / 2800 |
| 8 | | 04'52" (+00'52") | 400 / 3199 |
| 9 | | 05'05" (+01'05") | 400 / 3599 |
| 10 | | 05'00" (+01'00") | 400 / 3999 |
| 11 | | 04'52" (+00'52") | 400 / 4399 |
| 12 | | 04'35" (+00'35") | 400 / 4800 |
| 13 | | 04'00" | 400 / 5200 |
| 14 | | 03'39" | 27 / 5227 |
7月累積里程 : 161.43 km
Android - Sony LT29i 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'35" | 00:09'27" |
| 3 | 04'39" | 00:14'06" |
| 4 | 04'46" | 00:18'52" |
| 5 | 04'30" | 00:23'22" |
| 5.2 | 09'01" | 00:25'25" |
展開計圈分析
留言 
