| 301 m | 00:12:11 | 04:02/100m日期: 2019-10-11 16:05 - 卡路里: 58 Cal - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(16) 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 00'00" | | 6 | 2 | | 38'27" (+37'53") | | 6 | 3 | | 35'42" (+35'08") | | 6 | 4 | | 22'43" (+22'09") | 30 | 36 | 5 | | 05'17" (+04'43") | 29 | 35 |
6 | | 02'34" (+02'00") | 29 | 35 | 7 | | 02'19" (+01'45") | 23 | 29 | 8 | | 03'01" (+02'27") | | 6 | 9 | | 02'58" (+02'24") | | 6 | 10 | | 02'11" (+01'37") | 28 | 34 | 11 | | 02'14" (+01'40") | 28 | 34 | 12 | | 02'03" (+01'29") | 28 | 34 | 13 | | 01'51" (+01'17") | 29 | 35 | 14 | | 02'39" (+02'04") | 21 | 27 | 15 | | 51'21" (+50'46") | 38 | 152 | 16 | | 14'33" (+13'59") | 21 | 39 | 17 | | 00'34" | 26 | 27 | 18 | | 11'37" (+11'03") | 26 | 32 | 19 | | 02'13" (+01'39") | 27 | 33 | 20 | | 02'54" (+02'20") | 27 | 33 | 21 | | 03'04" (+02'30") | 26 | 32 | 22 | | 03'04" (+02'30") | 27 | 33 | 23 | | 02'39" (+02'05") | 27 | 33 | 24 | | 02'25" (+01'51") | 27 | 33 | 25 | | 02'37" (+02'02") | 27 | 33 | 26 | | 02'50" (+02'16") | 27 | 33 | 27 | | 02'19" (+01'45") | 27 | 33 | 28 | | 01'52" (+01'18") | 27 | 33 | 29 | | 02'40" (+02'06") | 26 | 32 | 30 | | 03'36" (+03'02") | 26 | 32 | 31 | | 01'43" (+01'09") | 26 | 29 | 32 | | 06'19" (+05'45") | 23 | 29 | 33 | | 03'52" (+03'18") | 34 | 40 | 34 | | 03'53" (+03'19") | 32 | 38 | 35 | | 04'40" (+04'06") | 31 | 37 | 36 | | 04'49" (+04'15") | 25 | 31 | 37 | | 04'52" (+04'18") | 22 | 28 | 38 | | 02'35" (+02'01") | 19 | 25 | 39 | | 10'36" (+10'02") | 34 | 58 | 40 | | 04'14" (+03'40") | 29 | 35 | 41 | | 04'19" (+03'45") | 28 | 34 | 42 | | 05'04" (+04'30") | 28 | 34 | 43 | | 04'41" (+04'07") | 25 | 31 | 44 | | 02'23" (+01'49") | 30 | 36 | 45 | | 02'36" (+02'02") | 26 | 32 | 46 | | 02'53" (+02'19") | 26 | 32 | 47 | | 02'43" (+02'08") | 25 | 31 | 48 | | 02'15" (+01'41") | 25 | 30 | 49 | | 02'45" (+02'11") | 25 | 31 | 50 | | 02'05" (+01'31") | 25 | 31 | 51 | | 02'04" (+01'30") | 25 | 31 | 52 | | 01'48" (+01'14") | 25 | 31 | 53 | | 01'38" (+01'04") | 25 | 31 | 54 | | 01'34" (+01'00") | 25 | 31 | 55 | | 01'59" (+01'25") | 25 | 31 | 56 | | 02'20" (+01'46") | 25 | 31 | 57 | | 03'12" (+02'38") | 26 | 32 | 58 | | 03'20" (+02'45") | 26 | 32 | 59 | | 02'19" (+01'45") | 26 | 31 | 60 | | 02'45" (+02'11") | 26 | 32 | 61 | | 02'35" (+02'01") | 26 | 32 | 62 | | 02'25" (+01'51") | 26 | 32 | 63 | | 01'59" (+01'25") | 25 | 31 | 64 | | 02'51" (+02'17") | 27 | 33 | 65 | | 04'11" (+03'36") | 26 | 32 | 66 | | 03'56" (+03'22") | 26 | 32 | 67 | | 05'52" (+05'18") | 26 | 32 | 68 | | 29'24" (+28'50") | 26 | 32 | 69 | | 03'35" (+03'00") | 26 | 32 | 70 | | 02'45" (+02'11") | 26 | 32 | 71 | | 02'43" (+02'09") | 27 | 33 | 72 | | 02'17" (+01'43") | 26 | 32 | 73 | | 02'01" (+01'27") | 26 | 32 | 74 | | 00'57" (+00'23") | 22 | 25 | 75 | | 03'51" (+03'17") | 23 | 29 | 76 | | 02'09" (+01'35") | 25 | 31 | 77 | | 02'06" (+01'31") | 28 | 34 | 78 | | 02'09" (+01'34") | 25 | 31 | 79 | | 25'58" (+25'24") | 25 | 49 | 80 | | 04'24" (+03'50") | 19 | 25 | 81 | | 04'47" (+04'12") | 17 | 23 | 82 | | 08'00" (+07'25") | | 6 | 83 | | 09'36" (+09'02") | | 6 | 84 | | 55'33" (+54'59") | | 6 | 85 | | 02'49" (+02'14") | | 6 | 86 | | 06'15" (+05'40") | | 6 | 87 | | 02'26" (+01'52") | | 6 | 88 | | 04'30" (+03'56") | | 6 | 89 | | 04'23" (+03'48") | | 6 | 90 | | 03'38" (+03'04") | | 6 | 91 | | 04'55" (+04'21") | | 6 | 92 | | 06'45" (+06'11") | | 6 | 93 | | 09'15" (+08'41") | | 6 | 94 | | 12'39" (+12'05") | | 6 | 95 | | 20'49" (+20'15") | | 6 | 96 | | 16'07" (+15'33") | | 6 | 97 | | 08'46" (+08'12") | | 6 | 98 | | 07'02" (+06'28") | | 6 | 99 | | 07'48" (+07'14") | | 6 |
效率 = 划手數 + 時間(秒) 10月累積里程 : 6.55 km |
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