12.0 km | 01:08:57 | 05:43/km日期: 2014-07-26 20:01 - 卡路里: 1016 Cal - 溫度: 30°C - 濕度: 71%
Pace: 05'30" / 05'30" / 05'53" / 05'53" / 05'49" / 05'41" / 05'39" / 05'39" / 05'37" / 05'35" / 05'51" / 05'44" / 21'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" | 992 / 992 |
| 2 | | 05'29" | 1028 / 2020 |
| 3 | | 05'52" (+00'23") | 1006 / 3027 |
| 4 | | 05'51" (+00'22") | 1008 / 4035 |
| 5 | | 05'51" (+00'22") | 994 / 5029 |
| 6 | | 05'40" (+00'11") | 1012 / 6042 |
| 7 | | 05'38" (+00'09") | 1000 / 7043 |
| 8 | | 05'38" (+00'09") | 1014 / 8058 |
| 9 | | 05'39" (+00'10") | 1000 / 9058 |
| 10 | | 05'33" (+00'04") | 1012 / 10071 |
| 11 | | 05'51" (+00'22") | 1002 / 11073 |
| 12 | | 05'41" (+00'12") | 1008 / 12082 |
7月累積里程 :
177.71 km 
ASICS GT2000 2 GTX 累積 :
1262.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'30" | 00:11'00" |
| 3 | 05'53" | 00:16'53" |
| 4 | 05'53" | 00:22'46" |
| 5 | 05'49" | 00:28'35" |
| 6 | 05'41" | 00:34'16" |
| 7 | 05'39" | 00:39'55" |
| 8 | 05'39" | 00:45'34" |
| 9 | 05'37" | 00:51'11" |
| 10 | 05'35" | 00:56'46" |
| 11 | 05'51" | 01:02'37" |
| 12 | 05'44" | 01:08'21" |
| 12.0 | 21'25" | 01:08'57" |
展開計圈分析
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