24.3 km | 02:48:25 | 06:55/km日期: 2019-10-13 06:45 - 總爬升: 267 m - 天氣: 涼 - 卡路里: 1292 Cal - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(21)
Pace: 06'09" / 05'45" / 05'42" / 05'36" / 05'58" / 06'21" / 06'09" / 05'52" / 05'34" / 05'51" / 06'06" / 07'54" / 05'43" / 05'35" / 05'52" / 06'12" / 06'20" / 05'57" / 06'06" / 06'01" / 05'41" / 05'59" / 06'11" / 23'26" / 17'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'34") | 999 / 999 |
2 | | 05'48" (+00'17") | 1001 / 2000 |
3 | | 05'39" (+00'08") | 1022 / 3022 |
4 | | 05'35" (+00'04") | 1003 / 4026 |
5 | | 05'57" (+00'26") | 1000 / 5026 |
6 | | 06'17" (+00'46") | 1030 / 6056 |
7 | | 06'11" (+00'40") | 997 / 7054 |
8 | | 05'50" (+00'19") | 1017 / 8071 |
9 | | 05'37" (+00'06") | 996 / 9067 |
10 | | 05'48" (+00'17") | 998 / 10065 |
11 | | 06'08" (+00'37") | 1014 / 11080 |
12 | | 07'52" (+02'21") | 992 / 12073 |
13 | | 05'42" (+00'11") | 997 / 13071 |
14 | | 05'34" (+00'03") | 1015 / 14086 |
15 | | 05'51" (+00'20") | 1001 / 15088 |
16 | | 06'18" (+00'47") | 1008 / 16096 |
17 | | 06'12" (+00'41") | 1000 / 17097 |
18 | | 06'07" (+00'36") | 1014 / 18111 |
19 | | 05'50" (+00'19") | 994 / 19106 |
20 | | 06'11" (+00'40") | 1010 / 20116 |
21 | | 05'31" | 1004 / 21121 |
22 | | 06'02" (+00'31") | 1002 / 22123 |
23 | | 06'29" (+00'58") | 1004 / 23127 |
24 | | 23'57" (+18'26") | 994 / 24122 |
25 | | 13'35" (+08'04") | 326 / 24448 |
10月累積里程 :
246.89 km 泰三 ㄚ拖 累積 :
1412.4 kmAndroid - HTC HTC_D530u 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'45" | 00:11'54" |
3 | 05'42" | 00:17'36" |
4 | 05'36" | 00:23'12" |
5 | 05'58" | 00:29'10" |
6 | 06'21" | 00:35'31" |
7 | 06'09" | 00:41'40" |
8 | 05'52" | 00:47'32" |
9 | 05'34" | 00:53'06" |
10 | 05'51" | 00:58'57" |
11 | 06'06" | 01:05'03" |
12 | 07'54" | 01:12'57" |
13 | 05'43" | 01:18'40" |
14 | 05'35" | 01:24'15" |
15 | 05'52" | 01:30'07" |
16 | 06'12" | 01:36'19" |
17 | 06'20" | 01:42'39" |
18 | 05'57" | 01:48'36" |
19 | 06'06" | 01:54'42" |
20 | 06'01" | 02:00'43" |
21 | 05'41" | 02:06'24" |
22 | 05'59" | 02:12'23" |
23 | 06'11" | 02:18'34" |
24 | 23'26" | 02:42'00" |
24.4 | 12'57" | 02:47'49" |