12.5 km | 01:12:50 | 05:49/km日期: 2019-10-17 18:08 - 地點: 基隆河左岸 - 卡路里: 744 Cal - 平均步頻: 194 - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(15)
Pace: 05'50" / 05'43" / 05'42" / 05'44" / 05'42" / 05'47" / 05'47" / 05'53" / 05'51" / 05'55" / 05'54" / 05'33" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'14") | 999 / 999 |
2 | | 05'41" (+00'10") | 1000 / 1999 |
3 | | 05'45" (+00'14") | 1008 / 3007 |
4 | | 05'45" (+00'14") | 996 / 4004 |
5 | | 05'40" (+00'09") | 1005 / 5010 |
6 | | 05'50" (+00'19") | 1005 / 6015 |
7 | | 05'44" (+00'13") | 991 / 7007 |
8 | | 05'49" (+00'18") | 1009 / 8016 |
9 | | 05'54" (+00'23") | 1003 / 9019 |
10 | | 05'51" (+00'20") | 995 / 10015 |
11 | | 05'56" (+00'25") | 1006 / 11022 |
12 | | 05'31" | 1005 / 12028 |
13 | | 05'41" (+00'10") | 503 / 12531 |
10月累積里程 :
67.80 km BROOKS LAUNCH 5 累積 :
881.2 kmAndroid - HUAWEI LYA-L29 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'43" | 00:11'33" |
3 | 05'42" | 00:17'15" |
4 | 05'44" | 00:22'59" |
5 | 05'42" | 00:28'41" |
6 | 05'47" | 00:34'28" |
7 | 05'47" | 00:40'15" |
8 | 05'53" | 00:46'08" |
9 | 05'51" | 00:51'59" |
10 | 05'55" | 00:57'54" |
11 | 05'54" | 01:03'48" |
12 | 05'33" | 01:09'21" |
12.5 | 05'33" | 01:12'18" |