22.2 km | 02:38:43 | 07:08/km日期: 2019-10-20 06:22 - 總爬升: 585 m - 地點: 公老坪愛心路線 - 天氣: 陰->微熱 - 平均心率: 139 - 卡路里: 1346 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 06'48" / 06'26" / 09'54" / 06'44" / 06'35" / 11'14" / 18'32" / 06'22" / 05'47" / 10'09" / 04'55" / 06'23" / 06'06" / 16'31" / 05'30" / 07'04" / 08'35" / 29'54" / 06'59" / 07'52" / 11'33" / 11'45" / 11'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'53") | 1000 / 1000 |
2 | | 06'26" (+01'32") | 1000 / 2000 |
3 | | 06'33" (+01'39") | 1000 / 3000 |
4 | | 06'44" (+01'50") | 1000 / 4000 |
5 | | 06'34" (+01'40") | 1000 / 5000 |
6 | | 09'43" (+04'49") | 1000 / 6000 |
7 | | 06'30" (+01'36") | 1000 / 7000 |
8 | | 06'21" (+01'27") | 1000 / 8000 |
9 | | 05'47" (+00'53") | 1000 / 9000 |
10 | | 05'27" (+00'33") | 1000 / 10000 |
11 | | 04'54" | 1000 / 11000 |
12 | | 06'23" (+01'29") | 1000 / 12000 |
13 | | 06'05" (+01'11") | 1000 / 13000 |
14 | | 07'21" (+02'27") | 1000 / 14000 |
15 | | 05'30" (+00'36") | 1000 / 15000 |
16 | | 06'48" (+01'54") | 1000 / 16000 |
17 | | 07'14" (+02'20") | 1000 / 17000 |
18 | | 06'47" (+01'53") | 1000 / 18000 |
19 | | 06'58" (+02'04") | 1000 / 19000 |
20 | | 07'51" (+02'57") | 1000 / 20000 |
21 | | 11'32" (+06'38") | 1000 / 21000 |
22 | | 11'45" (+06'51") | 1000 / 22000 |
23 | | 11'39" (+06'45") | 217 / 22217 |
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